Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, stuffed ivy gourd subzi. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Stuffed Ivy Gourd Subzi is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Stuffed Ivy Gourd Subzi is something that I’ve loved my entire life.
Learn How To Make Tendli Ki Sabzi Recipe aka Ivy Gourd Vegetable Recipe from Chef Ruchi Bharani, only on Rajshri Food. Make this quick and easy to make. Kundru (ivy gourd) have appearance, as that of parwal (pointed gourd).
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook stuffed ivy gourd subzi using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stuffed Ivy Gourd Subzi:
- Prepare 150 gms ivy gourd (tindi)
- Prepare for stuffing mixture
- Take 1/2 cup besan
- Prepare 2 tbsp grated coconut
- Make ready 1/4 tsp tumeric powder
- Take 1 tbsp red chilli powder
- Prepare 1 tsp dhania jeera powder
- Take 1/2 tsp garam masala
- Make ready 1 pinch asafoetida hing
- Get 2 tbsp finely chopped fresh coriander leaves
- Prepare 1 tsp sugar
- Take 1/2 lemon (juice)
- Take 1 tsp oil (moin)
- Make ready to taste Salt
- Get for tempering:
- Get 1 tsp oil
- Get 1/2 tsp mustard seeds+ cummin seeds
- Get 1/2 tsp white sesame seeds
- Take as required Finely chopped fresh coriander leaves & grated coconut- garnish
I love the simplicity of this recipe and how comforting it is to the. Ivy gourd or tendli is known for its nutritional value. It is light on the tummy and makes one feel fuller. It also supports healthy blood sugar by acting like natural insulin in our body.
Steps to make Stuffed Ivy Gourd Subzi:
- Soak ivy gourd in water for 1/2 hour(so your finger don't darkened while chopping it). Discard both sides ends. Slit lengthwise till 3/4 th into 4 parts as shown
- In mixing bowl add besan, and all mentioned ingredients for making stuffing. Add oil and mix well.
- Stuffed this prepared besan stuffing in slited ivy gourds. Place in small dish. Sprinkle salt and remaining besan mixture on it. Pressure cook/ steam for 3-4 whistles.
- As steam escape from pressure cooker, open the cooker lid. Take out cooked ivy gourd plate. In small tadka pan add heat oil add mustard+cummin seeds, white sesame seeds as splutter pour this tadka on stuffed Ivy gourds.
- Serve/Relish Delicious Stuffed Ivy Gourds Subzi garnishing with finely chopped fresh coriander leaves,grated coconut.
Add the stuffed ivy gourds to the pan, gently stir and cook with the lid on keeping the heat low. Ivy Gourd Leaves Sabzi - A tasty and healthy side dish made with the leaves of Ivy gourd. Minimal dry spices are used in this recipe as the Sabzi is flavored by ginger, garlic and green chilies. Kundru as commonly known in Odisha and Bengal is loved by most of the people there. You may like to try our other recipes Cholai Ki Sabji, Posto Turai and Lauki Stew (Bottle Gourd).
So that’s going to wrap it up for this special food stuffed ivy gourd subzi recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
