Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, crustless spinach quiche. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect quiche in less than an hour. Keto Quiche - Crustless Quiche with Spinach. This Spinach Quiche is easy to make and full of delicious flavor!
Crustless Spinach Quiche is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Crustless Spinach Quiche is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook crustless spinach quiche using 8 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Crustless Spinach Quiche:
- Make ready 1.5 cup wheat flour
- Get 2 tbsp butter
- Prepare 1/2 cup milk
- Get 1 onion chopped
- Prepare 3-4 garlic cloves chopped
- Make ready 1/2 cup boiled chopped spinach
- Get to taste salt and pepper
- Get 1 tsp oil
This crustless spinach quiche recipe is keeping things simple yet delicious with only five key ingredients. This crustless spinach quiche recipe is delicious, so easy to make and high in protein. This flavorful crustless spinach quiche is easy to prepare and is made with fresh spinach leaves The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings. This Crustless Spinach Quiche is the perfect light breakfast!
Instructions to make Crustless Spinach Quiche:
- In a pan add oil and saute chopped onion and garlic.
- Add boiled chopped spinach, salt and pepper. Mix it nicely and cook for a minute.
- In a bowl take wheat flour. Add butter, salt, pepper and mix well.
- Add milk and mix thoroughly.
- Add spinach mix.
- Mix thoroughly.
- Pour in a greased tray. Bake it for 25 minutes at 180.
- Quiche is ready to serve. Enjoy with tea /coffee or choice of dips.
How to Make Perfect Spinach Quiche (Grain-Free) Crustless Spinach and Cheese Quiche Recipe How to Make Perfect Spinach Quiche (Grain-Free). For this recipe, I decided to go with. This spinach quiche freezes beautifully for up to three months. I used fresh chopped spinach and made it crustless by just spraying oil onto the baking dish. This easy to make Crustless Spinach and Feta Quiche made with tons of fresh spinach, feta cheese, and much lighter by eliminating the traditional crust.
So that’s going to wrap it up for this special food crustless spinach quiche recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
