Soya peas paratha
Soya peas paratha

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, soya peas paratha. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

matar paratha or green peas paratha recipe with step by step photos. stuffed paratha or whole This stuffed paratha recipe is also a no onion no garlic recipe. Peas paratha can be served plain or along. Peas paratha or Matar ka paratha is a delicious Indian flatbread, where whole wheat soft dough ball Peas paratha or Matar paratha, a delicious Indian flatbread, stuffed with spicy mashed green peas.

Soya peas paratha is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Soya peas paratha is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have soya peas paratha using 15 ingredients and 21 steps. Here is how you cook that.

The ingredients needed to make Soya peas paratha:
  1. Make ready 2 cup Wheat flour
  2. Make ready 1 cup Water
  3. Take 1 pinch Salt
  4. Take For stuffing
  5. Prepare 1/2 cup Soya chunks
  6. Get 1/3 cup Peas boiled
  7. Make ready 1/3 tsp Dry mango powder
  8. Take 1/2 tsp Achar masala
  9. Take 1 tsp Coriander powder
  10. Take 1 tsp Salt
  11. Take 1/2 tsp Red chilli powder
  12. Get 1 tsp Chopped coriander
  13. Prepare 2 tsp Ghee
  14. Get 2 tsp Onion chopped
  15. Take 1 tsp Garlic chopped

I tried Soya Kheema Paratha for the first time, though I had this in mind since the day I saw this veg kheema recipe idea in Tarladalal site. Amma makes mutton kheema with peas both dry and gravy. Two portions will be used to make one paratha. Soya Matar Sabzi or Dry Soya Peas Recipe - During winter season we get lot of fresh vegetables in super market.

Instructions to make Soya peas paratha:
  1. Take a bowl
  2. Add wheat flour and salt in it..
  3. Mix it well..
  4. Then add water and make fine dough..
  5. For stuffing
  6. Soak soya chunks in warm water for 10 mins then grind them
  7. Then take a wok..
  8. Add ghee in it..
  9. Then add soya chunks, peas, onion and garlic in it..
  10. Saute it for 2 mins..
  11. Then add spices in it..
  12. Saute it for 2 mins..
  13. Stuffing ready..
  14. Then take a small ball of dough..
  15. Put little stuffing in the the middle and again make a ball
  16. Then roll it and make paratha..
  17. Put it on tawa..
  18. Spread little ghee on the both of paratha..
  19. Then cook it..
  20. When it become crispy and golden brown..
  21. It's done..

I tend to stock up some of those veggies for later use. Green peas is one such veggie. · healthy green pea paratha recipe matar paratha for weight loss In diabetic green pea paratha, both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. For paratha stuffing , heat oil in a pan, add ginger paste and chili powder, cook for few seconds. This is not soya chunks but its smaller than that, tiny bits called Soya Chura.

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