Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy veggie boiled rice. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Veggie Boiled Rice is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Healthy Veggie Boiled Rice is something which I have loved my whole life. They’re nice and they look wonderful.
Boiled rice serves as a moderate source of energy, providing fuel to get you though the day. A standard half-cup-serving of boiled white or brown Both minerals contribute to a healthy metabolism and allow you to make the energy needed for day-to-day functioning. Add rice mixture and stir until everything is combined.
To get started with this recipe, we must prepare a few ingredients. You can cook healthy veggie boiled rice using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Veggie Boiled Rice:
- Prepare 1 medium sized radish
- Get 1 small sized carrot
- Prepare 6 shiitake mushrooms
- Prepare 5 crushed garlic cloves
- Make ready 1/4 cup dried goji berries (wolf berries) soak in water
- Take 3 coriander roots
- Take 1.5 liters vegetable stock
- Get 4 scoops steamed rice
- Get 1 teaspoon crushed white pepper
- Get coriander leaves for garnish
- Get white pepper powder for extra aromatic
In this recipe, I made a few healthy swaps to turn this side dish into a complete. Heat the oil in a large, deep frying pan, then add the peppers and mushrooms. Turn down the heat, then stir in the rice, garlic and five-spice. Finally mix in boiled rice, adjust seasonings and veg manchurian rice is ready.
Instructions to make Healthy Veggie Boiled Rice:
- Peel the skins and slice the radish and carrot into medium pieces.Then cut each pieces half moon.For the radish,soak and wash them into the salty water after peeling its skin to help remove the bitterness for 2-3 times.
- Put the veggie stock into the pot,boiling for high heat.Add coriander roots,crushed garlic and sliced radish into the pot.Then boil them on medium heat for 20 mins. until the radish becomes soft.If the stock has reduce halfway through.You can add more 1 cup of water.
- When the radish started to cooked.Reduce the heat to almost low.Add carrots and shiitake mushroom.Scoop out the foam on the surface out.Keep boiling until the radishes and carrots will be cooked.
- When they has cooked.Add steamed rice and soaked goji berries into the pot.Reduce the heat to low.Keep boiling until the rice become soft and stop the heat.
- Put the boiled rice into the bowl.Garnish with coriander leaves and sprinkle white pepper powder on top.Enjoy!
While you are here also try out - Veggie szechuan noodles , Gobi Mixed vegetable balls along with rice is tossed in soy tomato based sauce is a popular Indo - Chinese recipe. Enjoy the healthy version of non fried. However, rice — white rice in particular — may not be appropriate for everyone's dietary needs. For instance, people who are trying to eat fewer carbs or calories may want a lighter alternative like riced cauliflower. In addition, swapping out rice for alternative healthy choices, such as other whole grains.
So that’s going to wrap this up for this special food healthy veggie boiled rice recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
