Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, baby okra in tomato sauce - bamieh bi zeit. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Okra in tomato sauce is a great little dish to master especially if you are starting out learning to cook. It was one of the first dishes I made when i left home and I Can I make Bamia b'zeit with frozen okra? The wonderful thing about this dish is that you can make it from frozen and store cupboard ingredients.
Baby okra in tomato sauce - bamieh bi zeit is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Baby okra in tomato sauce - bamieh bi zeit is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Baby okra in tomato sauce - bamieh bi zeit:
- Get 1 kg okra, frozen
- Prepare 500 g tomatoes, peeled and diced
- Prepare 1 large onion, cut into thin wedges
- Prepare 2 teaspoons tomato paste
- Take 6 cloves garlic, crushed
- Get 2 tablespoons fresh coriander, chopped
- Get 1/4 cup olive oil
- Take 4 tablespoons lemon juice
- Take 1 tablespoon salt
Lamb and okra are simmered in a fragrant, and spicy tomato-based broth. It's a Yemeni version of bamieh or okra stew. Other changes I made: added spinach used better than bouillon instead of bouillon accidentally cut the amount of diced tomatoes in half added some drops of fish sauce. A Libyan dish for before Tisha B'Av.
Steps to make Baby okra in tomato sauce - bamieh bi zeit:
- In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
- In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
- Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
- Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
- Let the okra cool then add the lemon juice. Serve with pita bread.
Outside of America, okra reigns as a staple vegetable in much of the world's hot-weather cuisine, from North Africa, to the Middle East and India; it also turns up in Italy, Spain, and parts of Central and South. Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra. I would recommend using the baby Okra.
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