Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, date/oat bars. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
These oat bars are very easy to make, healthy compared to store bought ones. Enjoy classic date filled bars in a new way - a wonderful treat. MORE+ LESS Stir in flour, oats, baking soda and salt until crumbly.
Date/Oat Bars is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Date/Oat Bars is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have date/oat bars using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Date/Oat Bars:
- Take 1/4 cup Chia seeds
- Take 1 cup Water
- Take 20 Pitted dates
- Get 1/2 cup Water
- Make ready 1 cup Rolled oats
- Take 1 cup Raisins
- Make ready 1/2 cup Sunflower seeds
- Get 2 tsp Cinnamon
What holds the oat bars together is mainly the Medjool dates, which you process down to create a paste. That is then combined with your choice of nut or seed butter, before combining with the rest of. These Date and Oat Bars is the second recipe from the book I have made. The first being these The bars smell so good when they are baking.
Instructions to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit.
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
Even though the recipe is packed with loads of nuts and. Cherry-Date Oat Bars. this link is to an external site that may or may not meet accessibility guidelines. For a healthier flapjack, try this fruit traybake, made without refined sugar and combining dates with oats, seeds and a touch of cinnamon. Oat bars with apples and nuts. Organic homemade granola bars with date caramel and chocolate on white marble background.
So that is going to wrap this up for this exceptional food date/oat bars recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
