Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy makhanas. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Makhanas are known to be incredibly healthy food for one to snack on regularly. Their benefits range from weight loss to detoxification. Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia.
Healthy Makhanas is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Healthy Makhanas is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have healthy makhanas using 4 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Makhanas:
- Prepare 250 gm Makhanas
- Take 1 tsp olive oil
- Make ready Salt,red chilli powder,chat masala,black pepper powder,
- Take 1 packet Maggi masala
Makhana Nutritional Value of Makhana Health Benefits of Makhana Uses of Makhana Side-Effects & Allergies of Makhana Origin And Cultivation of Makhana. Makhanas or phool makhanas are also known as fox seeds or lotus seeds. But, do you know that they are much healthier than popcorn? Eating makhanas can also help you lose weight in a.
Instructions to make Healthy Makhanas:
- Take a non stick wok and add some oil.
- Add Makhanas and roast them in low flame
- When it becomes crispy add all the masalas
- Keep it in a air tight jar
- It is a best substitute for potato chips
Makhana Benefits - Makhanas or lotus seed is commonly known as a fasting food. Makhana benefits are well documented, hence it's become more prominent amongst the dieticians in today's. The powerhouse of protein, carbs and healthy fat, makhana, lotus seed or fox nuts are gaining popularity as the new superfood. You can eat them roasted or raw, you can also make easy and. Instead of taking sleeping pills, snaking phool makhana is a much healthier solution to deal with insomnia.
So that is going to wrap this up with this exceptional food healthy makhanas recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
