Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy makhanas. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Makhanas are known to be incredibly healthy food for one to snack on regularly. Their benefits range from weight loss to detoxification. Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia.
Healthy Makhanas is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Healthy Makhanas is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook healthy makhanas using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Makhanas:
- Get 250 gm Makhanas
- Get 1 tsp olive oil
- Get Salt,red chilli powder,chat masala,black pepper powder,
- Get 1 packet Maggi masala
Makhana Nutritional Value of Makhana Health Benefits of Makhana Uses of Makhana Side-Effects & Allergies of Makhana Origin And Cultivation of Makhana. Makhanas or phool makhanas are also known as fox seeds or lotus seeds. But, do you know that they are much healthier than popcorn? Eating makhanas can also help you lose weight in a.
Steps to make Healthy Makhanas:
- Take a non stick wok and add some oil.
- Add Makhanas and roast them in low flame
- When it becomes crispy add all the masalas
- Keep it in a air tight jar
- It is a best substitute for potato chips
Makhana Benefits - Makhanas or lotus seed is commonly known as a fasting food. Makhana benefits are well documented, hence it's become more prominent amongst the dieticians in today's. The powerhouse of protein, carbs and healthy fat, makhana, lotus seed or fox nuts are gaining popularity as the new superfood. You can eat them roasted or raw, you can also make easy and. Instead of taking sleeping pills, snaking phool makhana is a much healthier solution to deal with insomnia.
So that’s going to wrap it up for this exceptional food healthy makhanas recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
