Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, cajun chicken and okra stir-fry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Enjoy stir-fried okra with chicken and bell peppers, with flavors from South Asia and the Midwest. The sweet flavor of okra works well in this stir-fry recipe, it's fusion cooking at its best. It's a little bit country, a little bit Asian, a little bit South Asian.
Cajun Chicken and Okra Stir-Fry is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Cajun Chicken and Okra Stir-Fry is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have cajun chicken and okra stir-fry using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cajun Chicken and Okra Stir-Fry:
- Prepare 2 tsp olive oil
- Make ready 1 lb skinless boneless chicken, cut to bite-size
- Get 1/4 tsp salt
- Get 1/4 tsp pepper
- Take 2 tsp cajun seasoning
- Make ready 1 green bell pepper, chopped
- Get 1 red bell pepper, chopped
- Prepare 1 onion, chopped
- Take 4 garlic cloves, minced
- Prepare 1 cup okra, cut to 1/2 inch pieces
- Take 1 can (14 1/2 oz) diced tomatoes with jalapenos
- Take 1 tsp oregano
Get started by browsing our full list of ingredients here. Heat oil in a large nonstick skillet over high heat until hot. This is not your typical fried chicken with gravy, oh no. While the chicken does indeed get a quick fry, the purpose of frying the chicken is primarily to season the oil and add body to the gravy, so don't expect a crunchy fried chicken end product here.
Steps to make Cajun Chicken and Okra Stir-Fry:
- Season chicken with salt, pepper and cajun seasoning, stir-fry in 1 tsp oil until cooked through. Transfer chicken to plate and set aside.
- Stir fry peppers, onion, and garlic until tender. Add okra and stir-fry until tender (the onions should be translucent at this point).
- Return chicken to pan and add tomatoes and oregano. Bring to a boil and reduce heat to simmer for about 5 minutes, until mixture is slightly thickened.
In a small bowl, stir together all the spices for cajun seasoning. Store in an airtight container until ready to use. After about eight minutes, stirring every few minutes, I ended up with a roux that had indeed toasted up to a proper chocolate brown color. I added beer and chicken stock to deepen the gumbo's flavor, okra to help thicken it, and smoky. This simple Stir-Fried Okra side dish is a healthy, delicious, and foolproof way to serve okra.
So that’s going to wrap this up for this exceptional food cajun chicken and okra stir-fry recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!