Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, kulthi /kollu/horse gram rasam for weightloss. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Horse Gram And Weight Loss: Nowadays traditional foods like kollu paruppu is slowly fading and sadly many don't know how to cook To make kollu soup or rasam, boil horse gram with plenty of water and strain the water. Add broken red chillies, tamarind paste. Horse gram is very good for weight loss and for lactating new mom which increases breast milk.
Kulthi /kollu/horse gram rasam for weightloss is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Kulthi /kollu/horse gram rasam for weightloss is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook kulthi /kollu/horse gram rasam for weightloss using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kulthi /kollu/horse gram rasam for weightloss:
- Make ready 1/2 lemon size tamarind ball
- Take 2 tablespoon horse gram
- Get 1 teaspoon Jeera
- Take 1/2 inch Ginger
- Get 1/2 teaspoon Pepper
- Prepare 1 teaspoon Mustard
- Prepare 2 to 3 Methi seeds
- Take 2 Red chilli dry
- Make ready to taste Salt
- Get Coriander for garnish
- Take 1/2 inch Jaggery
- Take 1 Tomatoe chopped
Obesity is the greatest problem in modern era. Losing weight is not an easy task and it takes lots The uses of horse gram are generally more prevalent in the southern Indian states and it is known as 'Kulthi' in Hindi language..starsamayal #kollurasam #horsegramrecipe #kollusoup #horsegramsoup #weightloss #starsamayal #rasam. Weight Loss: Horsegram Soup (or) Kollu Rasam (or)muthira soup Ayurveda recommends horse gram for weight loss, diabetes, low sperm count, Erectile Dysfunction, Premature Ejaculation, PCOS or Horse gram or Kulthi (Botanical name - Macrotyloma uniflorum ) is widely consumed in South India.
Steps to make Kulthi /kollu/horse gram rasam for weightloss:
- First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside.
- Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it.
- Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander.
Horse gram is commonly used in Tamil dishes, including kollu chutney, kollu porial, kollu avial Biflorus, horse gram, horse grain, kulthi bean, madras bean, madras gram, poor man's pulse Cholesterol, Weight Loss. Horse Gram/Kulthi. seeds of horsegram beans Horse gram, indigenous to India and Africa, is a bean/lentil which has been a staple food for cattle and horses and has been used in Ayurvedic medicine to treat a variety of health issues from weight loss to. Horse gram is a type of lentil/bean that has been used for ages as an alternative/folk medicine for treating clinical conditions like menstrual In this article, we will discuss how horse gram works for weight loss and some recipes to consume it for effective results. Horse Gram Soup also known as Kulthi ka Soup or Kollu Rasam in Tamil is an ideal Winter special soup that not only helps in Weight loss but also generates.
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