Spicy mince turkey-low fat-low carb-Thai(ish)-take-out For Jamo
Spicy mince turkey-low fat-low carb-Thai(ish)-take-out For Jamo

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, spicy mince turkey-low fat-low carb-thai(ish)-take-out for jamo. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

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Spicy mince turkey-low fat-low carb-Thai(ish)-take-out For Jamo is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Spicy mince turkey-low fat-low carb-Thai(ish)-take-out For Jamo is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook spicy mince turkey-low fat-low carb-thai(ish)-take-out for jamo using 23 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Spicy mince turkey-low fat-low carb-Thai(ish)-take-out For Jamo:
  1. Prepare 300 gr turkey mince
  2. Make ready 1/2 red onion
  3. Take 1 tbsp oregano
  4. Take 1 tbsp paprika powder
  5. Get 1 tbsp chilli powder
  6. Make ready 1 clove garlick
  7. Make ready Pinch salt and pepper
  8. Prepare 1 tbsp parsley (fresh or dry)
  9. Get Sauce
  10. Prepare 1/4 cup lightly salted soya sauce
  11. Prepare 2 tbsp hoisin sauce
  12. Get 1 tsp garlic paste or finely chopped arthochoke (2 tsp)
  13. Take 1 tsp crushed chillis
  14. Get 2 tbsp honey
  15. Prepare 3/4 cup water
  16. Take 1-2 tbsp corn flour
  17. Get Rice
  18. Take 200 g cauliflower rice
  19. Take Alternative: brown rice or black rice
  20. Make ready Additional options
  21. Make ready 2 cm finely chopped ginger in the mince
  22. Get 1 red pepper cut into chunks for the mince
  23. Make ready 1 fresh chilli for the mince (add it just before you add the sauce)

Try it in a spicy stir-fry or as tasty meatballs. Turkey mince is economical and low fat. A Thai inspired-dish which is quick, simple, cheap and low fat - yet still feels special and is full of flavour. Add the mince, then cook on a high heat until golden brown, breaking it up with a wooden spoon as you go.

Steps to make Spicy mince turkey-low fat-low carb-Thai(ish)-take-out For Jamo:
  1. The mince: Finely chop the onion and garlic and sauté together until soft in a large pan (I use the 26cm diameter shallow casserole from Le Creuset and keep it on the lowest heat throughout) with 2 tbsp of oil and tbsp water. Leave the lid on the pan. Once softened, add the mince and mix well together. Replace the lid and let simmer until mince half cooked. Then add the oregano, parsley, chilli powder and paprika powder. Again, mix well together and leave with lid on until mince cooked through.
  2. The sauce: Add together all the ingredients (except the corn flour) & bring to the boil in a small saucepan. Then, remove from the heat. In a small bowl dilute the cornstarch
  3. Mix all the ingredients together except for the courn flour. Bring the ingredients to boil. Mix the corn flour with 1 tbsp water and 1 tbsp of sauce. Add corn flour mix to the saucpan mix and mix until thickens bringing to a light simmer. Remove from heat and add sauce to meat mixture. Spicy mince turkey-low fat-low carb-Thai(ish)-take-out For Jamo1. Once the sauce has mixed in with the turkey mince add the cauliflower rice. I used to make my own, but it was…messy, smelly and time consuming. The ready made works just as well, is just as healthy (but sadly equally smelly!).
  4. Mix all the ingredients well together and allow mixture to simmer 2-4 min with the lid off before removing from the heat. Leave to rest a few moments and then unveil and serve! Looks super nice to garnish with fresh parsley and plate in deep pasta bowls.

From GermanyType: Wet FoodFeatures: Low Fat. Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! More Turkey Recipes and Low Carb Recipes You'll Love: My fabulous Turkey Meatloaf recipes will be your new go-to meatloaf! If you love Turkey Chili, then this is one you'll have to try! Here are some popular low-fat meats and meat alternatives.

So that is going to wrap this up for this special food spicy mince turkey-low fat-low carb-thai(ish)-take-out for jamo recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!