Bhindi stir fry okra lady finger sabzi
Bhindi stir fry okra lady finger sabzi

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, bhindi stir fry okra lady finger sabzi. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Lady's finger fry: Here our another delicious side dish for roti,chapathi and rice. Learn to make bhindi ki sabzi with step by step photos. Bhindi ki sabji recipe - Simple ladies finger dry curry made with okra, spices, onion and tomatoes.

Bhindi stir fry okra lady finger sabzi is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Bhindi stir fry okra lady finger sabzi is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook bhindi stir fry okra lady finger sabzi using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Bhindi stir fry okra lady finger sabzi:
  1. Make ready 500 gm okra /bhindi/ladyfinger
  2. Prepare 2 medium size onions sliced thinly
  3. Take 2-3 tomatoes chopped
  4. Prepare 1/2 tsp mustard seeds
  5. Get 1/2 tsp cumin seeds
  6. Prepare 1/4 tsp asafoetida
  7. Take 1 spring curry leaves
  8. Take 2 green chillies (optional)
  9. Make ready 1/4 tsp turmeric powder
  10. Prepare 2 tsp red chilli powder
  11. Make ready 1 tsp dhania- jeera(coriander- cumin) powder
  12. Prepare 2-3 tbsp cooking oil
  13. Take to taste Pink salt

Bendekai palya or bhindi stir fry recipe explained with step by step pictures. Bendekai palya or bhindi sabzi is prepared using ladies finger, onion, garlic, green chili, red chili and curd. Bendekai palya or bhindi sabzi goes very well with rice or chapathi. Sri Lankan okra stir-fry(lady fingers)- an easy okra recipe anyone can make. get rid of the slimy substand and make this vegan Sri Lankan okra stir fry(ladies finger, Bandakka theldala).

Instructions to make Bhindi stir fry okra lady finger sabzi:
  1. Wash the okra in a running water,remove on a kitchen towel,wipe and pat dry…
  2. Chop the okras 1by 4 as in the image or as you wish too..
  3. Heat a wok/kadhai,add oil, mustard seeds,let it splutter,add cumin seeds, asafoetida,green chillies, curry leaves and add onions,saute till becomes translucent…cook on a low flame..
  4. Add the dry spices(turmeric,dhania-jeera powder,red chilli powder)saute well.
  5. Add tomatoes,saute till becomes soft and add the okras and cook on open without lid by stirring occasionally..
  6. Cook for 10-12mins.till soft and Switch off the flame.
  7. Okra stir fry is ready to serve wdh chapati,phulkas or dal-rice combo.

Okra health and nutriton benefits. lady finger benefits. top bhindi health benefits. Lady Finger is a type of green vegetable, long finger like, having a small tip at the tapering end. Bhindi Sabzi is an easy okra stir-fry that requires just a few simple ingredients. It is vegan, keto-friendly, gluten-free and can be put Here's an easy flatbread recipe made with coconut flour. Fun fact: Okra is also called ladies finger in India!

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