Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, okra. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
Okra is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Okra is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have okra using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Okra:
- Take 1 packet of okra
- Make ready 1 onion, chopped
- Make ready 2 cloves garlic, chopped
- Prepare 1 tsp rajah curry powder
- Make ready to taste salt
- Get 3 tsp oil
However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A. Okra is also abundant in several vitamins and minerals, including thiamin It is, however, high in soluble and insoluble fiber. The fiber in okra has been linked to several benefits. Eating okra gives you an influx of health benefits because eating food that is full of antioxidants As a result, you reduce your chance of experiencing heart disease.
Steps to make Okra:
- Fry onion, garlic and rajah curry powder
- Add washed okra and salt, then let it simmer on a low heat for 15 minutes
The gel-like substance in okra is called. Okra is high in nutrients but low in calories. Okra is a green, tube-like fruit filled with small white seeds. It's typically best during the summer and you'll definitely want to get tips for cooking it. Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels.
So that’s going to wrap it up for this special food okra recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!