Okra Paruppu Usili
Okra Paruppu Usili

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, okra paruppu usili. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

In this video I have shared with you How to cook okra or ladies finger perfectly along with moong dal. moong dal okra recipe gives you perfect side dish.. Beans Paruppu Usili, a traditional poriyal variety of Tamil Brahmin Kitchen. Usili Tastes so yummy with Mor Kuzhambu or Vatha kuzhambu.

Okra Paruppu Usili is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Okra Paruppu Usili is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have okra paruppu usili using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Okra Paruppu Usili:
  1. Prepare 300 gms okra, cut into 1" thickness
  2. Take 2 cups leftover dal
  3. Get 2 tbsp. oil
  4. Prepare 1tsp mustard seeds
  5. Make ready 1/2 tsp cumin seeds
  6. Take 1 dry red chilli
  7. Make ready 1 green chilli
  8. Prepare 1 sprig curry leaves
  9. Get 1 tbsp chana dal (Bengal Gram)
  10. Get 1 tsp split urad dal (black gram)
  11. Take to taste salt
  12. Make ready 1/2 tsp turmeric powder
  13. Get 1-2 tbsp coriander leaves, chopped
  14. Take 1 tsp lime juice
  15. Get 1 tbsp fresh grated coconut

Cooked vegetables are stir fried with roasted lentil paste. Paruppu Usili is a Traditional South Indian (tamil) curry/side dish prepared with lentils and vegetables. Usually paruppu usili is made with vegetables like cabbage, banana flower (vazhaipoo). Usually Paruppu Usili aka Bell Pepper Usili is made with beans, cluster Beans, carrot and vazhaipoo.

Steps to make Okra Paruppu Usili:
  1. In a pan simmer the dal till dry and till it resembles bread crumbs. Keep aside.
  2. Heat oil in a pan and temper with mustard seeds, red chilli and cumin seeds. Allow it to splutter. Add the chana dal, urad dal, curry leaves and green chilies. Saute for a few seconds.
  3. Then add the okra, salt and turmeric powder. Mix well and cook, covered on a low flame till the okras turns soft.
  4. Now add the dried dal and lime juice and toss well.
  5. Garnish with coriander leaves and coconut. Serve as a side dish with rice or chapatis.

I came to know about this Capsicum Paruppu Usili from my sister. The very first time when I tried this. Beans paruppu usili is a South Indian healthy protein rich low calorie dish prepared by steaming lentils along with spices & then cooking with beans. Paruppu Usili is a quintessential Tamil Brahmin dish, made of steamed lentils mixed with a vegetable. It is a very nutritious dish, especially for vegetarians as it got lentils to fulfill the daily protein needs.

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