Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, dates oats and banana smoothie. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Dates oats and banana smoothie is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Dates oats and banana smoothie is something that I’ve loved my whole life.
Healthy breakfast Smoothie is a energizing and filling drink with nutritious ingredients such as oats, banana and dates to kick-start your mornings! Hello Youtube Fam💙 In today's video I will teach you how to make a super healthy, quick and easy Smoothie recipes- #BananaOatsDatesSmoothie and. Banana and dates in a smoothie?
To get started with this particular recipe, we have to prepare a few components. You can have dates oats and banana smoothie using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Dates oats and banana smoothie:
- Take 1/2 cup deseeded dates or 3 tbsp date syrup
- Make ready 1 cup oats roasted
- Make ready 1 banana
- Make ready 1.5 cup milk
- Make ready 1 tbsp Honey
- Prepare 1 pinch Cinnamon
- Make ready 1 tbsp Fresh cream optional
These meals will make your weeknights way simpler. The oats and the chia seeds give the smoothie a nutritional boost, and the almond butter adds just the perfect touch of nutty flavor. Not to mention this protein rich smoothie is dairy free and with just one ingredient swap (oats) you can make it gluten free. It comes together so easy, especially if you.
Instructions to make Dates oats and banana smoothie:
- Heat half cup milk and soak the oats in it so they go soft
- Into the blender add oats dates banana milk cinnamon and blend well
- Add cream according to your taste and health preference
This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction. Keep in mind that a lot of the sugar in this smoothie comes from fruit (bananas and dates), so you also get tons of nutrients with the sugar. Recently, a friend mentioned a smoothie that she'd tried in a café and loved — she didn't have the recipe, but knew it included bananas, dates, cardamom, and a squeeze of lime. A Banana Dates Chia Smoothie is a great way to start or end a long day. This simple, easy and effortless recipe makes a healthy, nutritious and filling banana smoothie that creamy and busting with energy from the super food dates.
So that is going to wrap it up for this special food dates oats and banana smoothie recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
