Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, beet (beet root) surprize. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Beets are a root vegetable - they're very similar to turnips. When you eat beet slices in your salad, you're eating pickled or boiled beets. Although they don't come up in conversations nearly as often as trendy health foods like kale, beets are actually chock full of vitamins and nutrients.
Beet (beet root) surprize is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Beet (beet root) surprize is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook beet (beet root) surprize using 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beet (beet root) surprize:
- Take 1/4 th piece Beet root
- Prepare 1 piece Lemon
- Take 1/2 cup Sprite or limca (cold drink)
- Prepare 1 teaspoon Black salt
Using beet root powder made from dried beet roots is a great. Beet root powder contains traces of many nutrients but its primary beneficial compound is betaine. According to the University of Maryland Medical Center (UMM), betaine helps liver function, cellular reproduction and aids in the. Havasu Beet Root Powder + is a strong candidate for people looking to improve their endurance exercise performance with a beetroot powder supplement.
Instructions to make Beet (beet root) surprize:
- Firstly wash, peel, cut into pieces and blend in a mixer to find a smooth paste..U can grate the beet also
- Strain juice from pulp with the help of a strainer
- Take a Clean glass, squeeze lemon &add beet juice and black salt..mix gently…. U can put 🍋 lemon slice also in the glass
- Pour chilled Sprite or limca
- Put ice cubes (optional)
- Chilled beet surprise is ready… Garnish with a lemon slice
- Serve !!!!!!!
If you just want to take beetroot for its health benefits, you don't need the added ingredients, but these can make a big difference if you are. Beets are abundant in nitrates; naturally occurring plant chemicals that are often used in pill form to treat angina, chest pain and even congestive heart failure. Nitrates help widen your blood vessels and circulate more oxygen-rich blood to your heart muscle. Beets, beetroot juice, and beetroot powders have been popping up in smoothie recipes, pre-workouts, and more in recent years—and for good reason. For very few calories, beets contain a variety of vitamins, minerals (especially potassium), and antioxidants.
So that is going to wrap it up for this special food beet (beet root) surprize recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
