Zero sugar apple dates kheer
Zero sugar apple dates kheer

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, zero sugar apple dates kheer. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

If you are looking for healthy dessert then Apple Kheer is the best indian dessert. It is very simple to prepare and very tasty and healthy with natural. dates and oats kheer is an tasty kheer made with oats and dates, this is sure to satiate your cravings in a smart and healthy way. Instead, dates and oats kheer derives a pleasant and balanced sweetness from dates. oats and dates payasam might not be as sweet as regular kheers but will.

Zero sugar apple dates kheer is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Zero sugar apple dates kheer is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook zero sugar apple dates kheer using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Zero sugar apple dates kheer:
  1. Get 1 litre milk
  2. Get 1/2 cup dates
  3. Make ready 3 medium sized apples
  4. Get 1 tsp ghee
  5. Take 1/4 tsp cinnamon powder
  6. Get As required Chopped nuts for Garnishing

Apple Suji Kheer for babies- Sooji kheer/ Rawa payasam was my daughter's favorite food when she was a As most of you know, I am not an advocate of added sugar in any form in baby's food. You may always use fruits and natural sweeteners like dates or raisins to sweeten the food, if needed. Apple Kheer Recipe, Learn how to make Apple Kheer (absolutely delicious recipe of Apple Kheer ingredients and cooking method) About Apple Kheer Recipe Apple Kheer is a popular vrat recipe especially prepared on Mahashivaratri.

Instructions to make Zero sugar apple dates kheer:
  1. Heat 1 l milk in a heavy bottom saucepan.
  2. Add chopped dates and cook on medium flame until milk thickens and reduces to half. (At this point of time I removed the dates from the milk and blended it to a fine paste and added it back to the milk again. It is an optional step you can either do it this way or let the dates boil and be in the milk for that added crunch).
  3. In the meanwhile peel and grate 3 medium sized apples and saute them in a non-stick pan with a 1tsp ghee till all the moisture evaporates and apples turn golden is colour with jam like consistency.Add cinnamon powder while cooking apples for that great flavour.
  4. Remove the apple from flame and let it cool completely.
  5. Once cooled add it to the reduced milk.
  6. IMPORTANT NOTE : Make sure both the apple and milk have cooled completely before you mix them or else there is a high probability of milk curdling up.
  7. Refrigerate the apple dates kheer for some hours.
  8. Garnish with few chopped nuts and serve chilled

Learn how to make/prepare Apple Khir by following this easy recipe. Put apples with sugar in a fresh pan and cook. The sugar-apple, or sweetsop, is the fruit of Annona squamosa, the most widely grown species of Annona and a native of tropical climate in the Americas and West Indies. The Spanish traders of Manila galleons brought it to Asia. The name is also used in Portuguese as ata.

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