Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, ridge gourd palya. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
#ITSOURTASTE #heerekaipalyarecipe #ridgegourdrecipe Heerekai palya/sabji or stir fry recipe is a side dish for lunch. Tasty Ridge Gourd Curry (Poriyal / Palya) recipe Making. Ridge gourd also known as turai or heerekai ,is green in color and pulp is white.
Ridge gourd palya is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Ridge gourd palya is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook ridge gourd palya using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Ridge gourd palya:
- Prepare 1 kg Ridge gourd
- Take 2 spoons coconut Oil
- Get 1 spoon mustard
- Make ready 2 bydagi chilli
- Prepare 1 1/2 tsp urad dal
- Make ready 1 1/2 tsp chana dal
- Get to taste Salt
- Get to taste Red chilli powder
- Make ready 1/4 spoon turmeric powder
- Make ready 1 piece Jaggery
- Prepare 1/2 cup fresh grated coconut
- Get 1 spring curry leaves
Friends, I bet no one could find that this gravy is. This ridged and textured gourd is one of my favourite vegetables. Appreciate its sweet and delicate flavours by simply cooking it with one of the simplest mangalorean vegetable cooking styles called. ridge gourd is also called as tori or turai in hindi and dodka in marathi or beerakaya in telugu and Sharing a simple yet Tasty recipe of ridge gourd sabzi. a recipe that we have had for many years and. Ridge Gourd bajji is made from ridge gourd, gram flour seasoned with spices and deep-fried in oil.
Instructions to make Ridge gourd palya:
- Heat the kadai, add oil, mustard, bydagi chilli, urd dal, chana dal, curry leaves and fry them.tempering ready.
- Now add, chopped Ridge gourd and mix it. Sprinkle the 2 tbsp water and mix, close the lid and cook them.
- Add chilli powder, turmeric powder, Jaggery and salt,and mix it.
- Finally add fresh coconut and mix it. Palya is ready.
- Serve with chapathi or hot rice with ghee.
Cooking with images Dodka Doadakee bhaji, Ridge Gourd Turai , Heerakai palya. Ridge gourd, a fiber rich vegetable helps to overcome constipation and also improves immune system. Ridge gourd palya, Sihi and chutney are popular in Udupi out of all other dishes. Ridge gourd is known as Peerkangai in Tamil, Turai in Hindi and Beerakai in Telugu and peechinga in Malayalam. It is a good source of dietary fiber.
So that is going to wrap this up with this exceptional food ridge gourd palya recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
