Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, spiced sweet potato stew. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Spiced sweet potato stew is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Spiced sweet potato stew is something which I’ve loved my whole life.
You can use regular potatoes instead of sweet potatoes. You could even try adding some beets or turnips to the mix. It tastes great on the day you make it, but I think days two Sustenance Stew with Sweet Potatoes and Swiss Chard.
To begin with this recipe, we must prepare a few ingredients. You can cook spiced sweet potato stew using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Spiced sweet potato stew:
- Make ready 300 g sweet potato
- Make ready 1 small red pepper
- Prepare 2 garlic cloves crushed
- Take 1 x 400g tin chopped tomatoes
- Get 1 tsp chilli powder
- Take 1 tsp ground cumin
- Prepare 1 tsp ground coriander
- Make ready 1 x 400g can of black beans drained and rinsed
- Take 100 g bag of spinach
- Make ready Coconut yoghurt
Spiced sweet potato stew. (Hachette Australia / Clare Winfield). Now the sweet potatoes should be soft. I found this on the good Good Housekeeping website. and thought I would try it. it was such a nice change of pace from other vegetable stews and of course it was breeze to do in the PC> I did use the canned beans but next time I just make up a batch of chick peas and use part for this meal and part. The sweetness of the sweet potatoes infuses this Mexican-inspired lentil dish along with the heat of the chipotles, which also have a certain sweetness as well because of the adobo sauce they're they are packed in The combination, with the savory lentils, is a winner.
Instructions to make Spiced sweet potato stew:
- Peel sweet potato and chop in to 2cm pieces
- Chop red pepper into pieces of the same size discarding seeds
- Place the sweet potatoes and red pepper into a large saucepan with the canned tomatoes and 600 mils of boiling water, and bring to the boil
- As it boils, add the garlic, chilli powder, cumin, coriander salt and pepper. Reduce the heat to a simmer, put the lid on the pan and let it cook for around an hour stirring now and then
- Add the black beans to the stew with the spinach and yoghurt and stir until the spinach has wilted. Delicious served with pitta bread or mashed avocado.
Potato stew recipe with step by step photos. This is a Kerala style potato stew made with coconut milk and spices. The flavors of the spices and curry leaves blend well with the creaminess and sweetness of coconut milk. Stir the spinach into the stew. Taste the stew and add a little more salt or pepper or lemon if needed.
So that is going to wrap it up for this special food spiced sweet potato stew recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
