Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, bottle gourd & green peas in yoghurt gravy. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Bottle Gourd & Green Peas in Yoghurt Gravy is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Bottle Gourd & Green Peas in Yoghurt Gravy is something that I’ve loved my whole life.
Bottle gourd or calabash is a delicately flavored, Cucurbita family vegetable. It is one of the chief culinary vegetables in many tropical and temperate regions around the world. Bottle gourd, Lagenaria siceraria, is a genus of tropical and subtropical vines in the Cucurbitaceae family.
To get started with this recipe, we have to prepare a few components. You can have bottle gourd & green peas in yoghurt gravy using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Bottle Gourd & Green Peas in Yoghurt Gravy:
- Get 1 medium sized bottle gourd, chopped
- Prepare 1/2 cup green peas (I used frozen ones)
- Prepare 2 tbsp. oil
- Get 1/2 tsp. mustard seeds
- Get 1/2 tsp. cumin seeds
- Get 1/4 tsp. asafoetida
- Get 1 tsp. ginger, grated
- Take 1-2 green chilies, chopped
- Get 1 onion, sliced
- Take 1/2 tsp. turmeric powder
- Take 1 tsp. kasuri methi, crushed
- Prepare 1 tbsp. coriander powder
- Get 1 tsp. cumin powder
- Get 1/2 tsp. red chilli powder or to taste
- Make ready 1/2 tsp. garam masala powder
- Make ready to taste salt
- Make ready 1 cup yoghurt, beaten
- Prepare 1-2 tbsp. coriander leaves, chopped
Stonysoil Seed Company Asian Heirloom Bottle Gourd Seeds Calabash Long Squash/Melon Seeds, Opo Bottle Gourd, Lagenaria siceraria, Also Known as: po gua. Find bottle gourd stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. The bottle gourd is called slaouia in Moroccan cuisine and is popular in other recipes from around the world.
Steps to make Bottle Gourd & Green Peas in Yoghurt Gravy:
- Steam the chopped bottle gourd and green peas (if using fresh ones) till soft. Keep aside.
- Heat oil in a pan. Temper with cumin seeds, mustard seeds & asafoetida.
- Add the green chilies and ginger. Saute for a few seconds.
- Now add the onion and stir fry till light brown.
- Add all the dry spices (except salt & garam masala powder). Give it a stir.
- Add the steamed bottle gourd, green peas, salt & garam masala powder. Mix everything well and stir fry for 2-3 minutes. Switch off the flame.
- Now add the beaten yogurt and coriander leaves. Give it a stir.
- Enjoy either with rice or chapati for a nice healthy meal.
Learn how to prepare this edible gourd. Do you believe that this natural water container is made from simply from a vegetable called Bottle gourd which is also known as Calabash. A wide variety of bottle gourd options are available to you, such as industrial use, surface handling, and sealing type. How Bottle Gourd is effective for various diseases is listed in repertory format. Names of Bottle Gourd in various languages of the world are also given.
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