Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sausage -kale egg bake. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Sausage -Kale egg bake is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Sausage -Kale egg bake is something which I’ve loved my entire life.
Steps for Making Sausage, Kale, and Mozzarella Egg Bake: (Scroll down for complete recipe including nutritional information.) First a quick shot of the Sabatino's Layer the wilted kale, Mozzarella, and sliced green onions over the sausage. Add the beaten eggs, stir to distribute ingredients, and season. Get more kale in your life—deliciously!—with this cheesy sausage and stuffing egg bake.
To get started with this particular recipe, we have to prepare a few components. You can have sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sausage -Kale egg bake:
- Make ready 1 lb Ground sausage
- Prepare 2 tbsp Coconut oil
- Get 1 onion, chopped
- Get 4 clove garlic, minced
- Prepare 2 Sweet potatoes, cubed
- Take 1 bunch Kale, torn into pieces
- Take 1 pints Cherry tomatoes
- Make ready 1 tsp Sea salt
- Prepare 1 tsp Black pepper
- Make ready 1/2 tsp thyme
- Make ready 1/2 tsp Dried parsley
- Get 6 Eggs
Reduce heat to medium and add as much kale as will fit. The Cast of Characters: Breakfast sausage, crusty bread, eggs, half-and-half, kale, mushrooms, salt, pepper, Monterey Jack cheese, and fresh oregano if you can get it. This Slow Cooker Sausage and Egg Casserole is perfect when you want.a delicious low-carb breakfast that cooks unattended in a few hours! Use any large oval slow cooker if you don't have the casserole crock!
Instructions to make Sausage -Kale egg bake:
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
If you need to go toast, I say go sweet potato toast! Or simply bake yourself a sweet potato and go to town - carb-problem Eggs simmer in a spicy tomato sauce with kale and sausage in this savory and filling Shakshuka. Pour in the remaining oil and push the hash to one side of the pan to make room for the eggs. Like this sausage bake recipe with roasted sweet potatoes, fresh green kale, spicy Italian chicken sausage, and… the white cheese sauce, salty and I was not expecting kale to be such a superstar in this recipe, but it was really the crown jewel of the whole thing. I think that's food karma - include.
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