Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, bottle gourd bengal gram sabzi. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Bottle Gourd Bengal Gram Sabzi is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Bottle Gourd Bengal Gram Sabzi is something that I have loved my whole life.
Bottle gourd is a vegetable high in water content and is a good source of vitamin C, K, fibre and calcium. Lauki chana dal sabzi recipe with step by step photos - this is a healthy curry recipe made with bottle gourd (opo squash) and bengal gram. Learn How To Make..bottle gourd made with Bengal gram dal is super delicious nd liked by people who eat once will eat always. bottle gourd called Dudhi, ghiya,lauki in India. of sleep,regulates blood pressure nd good for heart,regulates blood sugar.combining bottle gourd with chanadal also called Bengal gram dal is.
To get started with this recipe, we must prepare a few ingredients. You can cook bottle gourd bengal gram sabzi using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bottle Gourd Bengal Gram Sabzi:
- Prepare 250 gm Bottle Gourd
- Get 1 cup Bengal Gram
- Get 2 tsp Oil
- Make ready 1 tsp Mustard Seeds
- Prepare Pinch Hing
- Get 1 tsp Ginger Garlic Paste
- Get 1/2 tsp Green Chilli Paste
- Take 1/5 tsp Roasted Peanut powder
- Take 1/2 tsp Turmeric Powder
- Prepare 3/4 tsp Red Chilli Powder
- Get 3/4 tsp Dhania Jeera Powder
- Get 2 tbsp Tamarind Dates Chutney
- Take 1 tbsp Chopped Green Coriander Leaves
- Prepare to taste Salt
- Prepare as needed Water
- Take as needed Chopped Green Coriander Leaves for garnishing
Side dish with roti, paratha, dal-chawal. Bottle gourd cooked with easy ingredients to make this delicious dry curry. Add tomato and cook it for a minute, add soaked Bengal gram and mix it. Add chopped nenua (sponge gourd), mix it.
Instructions to make Bottle Gourd Bengal Gram Sabzi:
- Wash and soak chana dal in warm water for about an hour. Peel and cut dudhi in small pieces. Drain off water from chana dal and keep aside.
- In a pressure cooker, heat up the oil on medium flame. Add mustard seeds and allow it to crackle. Add hing and ginger garlic paste. Stir and add green chilli paste and roasted peanut powder. Mix well and cook for a minute.
- Now add turmeric powder, red chilli powder, dhania jeera powder, tamarind dates chutney and salt. Mix well and cook for 2 mins.
- Further add chopped green coriander leaves and soaked chana dal. Mix and cook for few seconds. Add dudhi pieces and water as required. Mix and close the lid of the pressure cooker. Pressure cook for 2 to 3 whistles. Allow pressure cooker to cool down.
- Garnish with coriander leaves and serve hot with roti and rice.
Sorakkai kootu is a South Indian bottle gourd and moong dal lentils stew like curry. I usually prepare lauki chana dal, a bottle gourd and kadalai paruppu ( split bengal gram dal ) curry, especially to go with rotis. But for a South Indian lunch, I like to prepare this simple kootu that goes very well with rice. Most gourds, especially the bitter gourd for obvious reasons, and also the bottle gourd for being so tasteless. DH is absolutely a non-fussy eater but gourds Dudhi ki sabzi.
So that is going to wrap this up for this special food bottle gourd bengal gram sabzi recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
