Bottle Gourd Bengal Gram Sabzi
Bottle Gourd Bengal Gram Sabzi

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, bottle gourd bengal gram sabzi. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Bottle Gourd Bengal Gram Sabzi is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Bottle Gourd Bengal Gram Sabzi is something that I’ve loved my entire life. They’re fine and they look wonderful.

Bottle gourd is a vegetable high in water content and is a good source of vitamin C, K, fibre and calcium. Lauki chana dal sabzi recipe with step by step photos - this is a healthy curry recipe made with bottle gourd (opo squash) and bengal gram. Learn How To Make..bottle gourd made with Bengal gram dal is super delicious nd liked by people who eat once will eat always. bottle gourd called Dudhi, ghiya,lauki in India. of sleep,regulates blood pressure nd good for heart,regulates blood sugar.combining bottle gourd with chanadal also called Bengal gram dal is.

To begin with this particular recipe, we must first prepare a few components. You can cook bottle gourd bengal gram sabzi using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Bottle Gourd Bengal Gram Sabzi:
  1. Make ready 250 gm Bottle Gourd
  2. Take 1 cup Bengal Gram
  3. Prepare 2 tsp Oil
  4. Prepare 1 tsp Mustard Seeds
  5. Make ready Pinch Hing
  6. Prepare 1 tsp Ginger Garlic Paste
  7. Take 1/2 tsp Green Chilli Paste
  8. Take 1/5 tsp Roasted Peanut powder
  9. Prepare 1/2 tsp Turmeric Powder
  10. Get 3/4 tsp Red Chilli Powder
  11. Make ready 3/4 tsp Dhania Jeera Powder
  12. Prepare 2 tbsp Tamarind Dates Chutney
  13. Make ready 1 tbsp Chopped Green Coriander Leaves
  14. Take to taste Salt
  15. Take as needed Water
  16. Make ready as needed Chopped Green Coriander Leaves for garnishing

Side dish with roti, paratha, dal-chawal. Bottle gourd cooked with easy ingredients to make this delicious dry curry. Add tomato and cook it for a minute, add soaked Bengal gram and mix it. Add chopped nenua (sponge gourd), mix it.

Steps to make Bottle Gourd Bengal Gram Sabzi:
  1. Wash and soak chana dal in warm water for about an hour. Peel and cut dudhi in small pieces. Drain off water from chana dal and keep aside.
  2. In a pressure cooker, heat up the oil on medium flame. Add mustard seeds and allow it to crackle. Add hing and ginger garlic paste. Stir and add green chilli paste and roasted peanut powder. Mix well and cook for a minute.
  3. Now add turmeric powder, red chilli powder, dhania jeera powder, tamarind dates chutney and salt. Mix well and cook for 2 mins.
  4. Further add chopped green coriander leaves and soaked chana dal. Mix and cook for few seconds. Add dudhi pieces and water as required. Mix and close the lid of the pressure cooker. Pressure cook for 2 to 3 whistles. Allow pressure cooker to cool down.
  5. Garnish with coriander leaves and serve hot with roti and rice.

Sorakkai kootu is a South Indian bottle gourd and moong dal lentils stew like curry. I usually prepare lauki chana dal, a bottle gourd and kadalai paruppu ( split bengal gram dal ) curry, especially to go with rotis. But for a South Indian lunch, I like to prepare this simple kootu that goes very well with rice. Most gourds, especially the bitter gourd for obvious reasons, and also the bottle gourd for being so tasteless. DH is absolutely a non-fussy eater but gourds Dudhi ki sabzi.

So that is going to wrap it up for this special food bottle gourd bengal gram sabzi recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!