Lauki Posto Bottle gourd with Poppy seeds Paste
Lauki Posto Bottle gourd with Poppy seeds Paste

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, lauki posto bottle gourd with poppy seeds paste. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Lauki Posto Bottle gourd with Poppy seeds Paste is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Lauki Posto Bottle gourd with Poppy seeds Paste is something that I’ve loved my entire life.

Here is a recipe for Lau Posto ( Bottle gourd cooked in Poppy seed paste) that is so delicious. If you are looking for a low carb alternative to Aloo Posto Last week when I went to my local Indian store, I bought a Bottle gourd. Lauki in Hindi and Bengali name is Lau!

To get started with this recipe, we must first prepare a few components. You can have lauki posto bottle gourd with poppy seeds paste using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Lauki Posto Bottle gourd with Poppy seeds Paste:
  1. Make ready 1 medium lauki
  2. Get 2 tsp ghee
  3. Make ready 1/4 tsp hing (asfoetida)
  4. Get 1/3 tsp Kashmiri red chilli powder
  5. Make ready 1 tsp panch phoran
  6. Get 1/3 tsp turmeric powder
  7. Prepare 1 tsp chopped green chilli
  8. Make ready 1/3 tsp cumin powder
  9. Prepare 3 tbsp poppy seeds ground to paste
  10. Take as needed chopped coriander leaves to garnish
  11. Take to taste Salt

Next add minced ginger ,green chili and curry leaves. A traditional North Indian Bottle Gourd or Lauki Curry made in Pressure Cooker. This curry is easy to make, along with unbelievably delicious and nutritious. When buying bottle gourd, choose ones that are pale green in color, firm, light in weight and slender.

Instructions to make Lauki Posto Bottle gourd with Poppy seeds Paste:
  1. Wash, peel off and chopped the lauki. I chopped into small pieces. - - Mix the turmeric powder well with the chopped lauki in a microwave safe glass bowl. Cook in the pre-heated oven for 4 minutes. - - Heat ghee in a pan. Add panch phoran and let it splutter. Add hing and chopped green chilli. Saute for 30 seconds in low flame.
  2. Add lauki pieces and mix well. Also mix salt, red chilli powder and cumin powder, cook for a minute. Mix the poppy paste well with lauki and add a little water. Cook in low to medium flame for 3 minutes or till it's dry and done. - - Lauki posto is ready to serve. Garnish with chopped coriander leaves before serving. - Thanks

The flesh should not be soft when pressed. I have different recipes with poppy seed paste shared earlier. You may try my 'Posto Chicken' recipe too if you are 'Posto' lover like me. Lauki is also known as dodhi, ghia, bottle gourd, or opo squash. Lauki halwa is packed with all the nutrition Lauki halwa is a classic dessert that is simple and delicious!

So that is going to wrap it up with this exceptional food lauki posto bottle gourd with poppy seeds paste recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!