Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, broccoli fry. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Broccoli fry is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Broccoli fry is something which I’ve loved my entire life.
Recipe courtesy of Food Network Kitchen. Broccoli is one of those veggies which is rarely used in Indian cuisine. Sometimes I think it's my body's way of telling me I've been laying on the.
To begin with this particular recipe, we have to prepare a few ingredients. You can have broccoli fry using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Broccoli fry:
- Get 2 tsp Oil
- Make ready 1/2 tsp Mustard seeds
- Prepare 1/2 tsp Urad dal
- Prepare 1/2 tsp Cumin seeds
- Make ready 1-2 Chilli
- Prepare 1 Onion
- Make ready Broccoli 10 florets
- Take 1 tsp Turmeric powder
- Get 1 tsp Cumin powder
- Make ready 1 tsp Pepper powder
Blanching process can shorten the stir-frying process and keep the broccoli crunchy and light green. It's my version of broccoli mushroom stir fry with tons. Tofu Stir Fry with Broccoli and Peppers. This Vegetable Stir Fry is made with sautéed broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy tofu dinner recipe.
Instructions to make Broccoli fry:
- In a pan add oil when it is hot add mustard seeds, urad dal and cumin seeds.
- When they start spluttering add chilli and onion, add a little salt, turmeric and saute it well.
- Now add the chopped and washed broccoli and fry in high heat for 2 mins and cook them by covering in a low heat for 5 mins.
- Now open the lid add cumin powder and give it a stir and turn off the stove
- Easy and health broccoli stir fry in ready to it.
- You can eat it as a side dish also, I had it mixing with hot steamed rice.
Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. You can, of course, use more or less depending on you preference. Skip the boiled broccoli and keep the crunch with this speedy side dish. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats Heat oil in a large nonstick wok or large deep skillet over medium-high heat.
So that’s going to wrap it up with this exceptional food broccoli fry recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
