Uchche Bhaja (Bitter Gourd Fry)
Uchche Bhaja (Bitter Gourd Fry)

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, uchche bhaja (bitter gourd fry). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Teto Bhaja aka Uchchhe Bhaja literally means fried bitters and it's a part of traditional Bengali delicacy. This simple stir fried bitter gourd works as. Teto Bhaja aka Uchchhe Bhaja literally means fried bitters and it's a part of traditional Bengali delicacy.

Uchche Bhaja (Bitter Gourd Fry) is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Uchche Bhaja (Bitter Gourd Fry) is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have uchche bhaja (bitter gourd fry) using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Uchche Bhaja (Bitter Gourd Fry):
  1. Make ready 2-3 medium size bitter gourd, chopped finely
  2. Get 1 tsp. panch phoron (equal quantity of fennel, cumin, mustard, fenugreek and nigella (kalonji) seeds)
  3. Make ready 1-2 whole dry red chilies, broken into two
  4. Take 3 tbsp. mustard oil
  5. Prepare 1 tsp. garlic, chopped (opt)
  6. Get To taste salt
  7. Take 1/2 tsp. turmeric powder
  8. Make ready 1 tbsp. kasundi (mustard paste) / ghee
  9. Get 1 tbsp. coriander leaves, chopped (opt)

Uchhe-kumro bhaja, or bitter gourd stir-fried with pumpkin, is an appetiser that is eaten mixed with a spoon of rice before the Bengali lunch begins. This uchhe or korola kumro bhaja is one of the easier 'teto' dishes to start with when introducing someone to bitters. Uchche Bhaja or Frying Bitter Melon In Microwave… Fried mustard greens, or shorshe shakh bhaja, is a simple accompaniment to our usual rice, daal and meat dishes. This earthy dish has extensive health benefits, including.

Instructions to make Uchche Bhaja (Bitter Gourd Fry):
  1. Heat oil in a pan and temper with whole dry red chilies & panch phoron. After it stops spluttering, add chopped garlic & saute for a few seconds.
  2. Now add the chopped bitter gourd, salt and turmeric powder.
  3. Cover and cook on a low flame till it is tender. Keep stirring at intervals.
  4. When done, add the kasundi and stir well to combine.
  5. Switch off the flame. Add coriander leaves and give it a toss.
  6. Serve with hot steamed rice and ghee.

Bitter gourd is an excellent source of nutrients and is considered as the best remedy for Diabetes. Cooked bitter gourd stimulates the appetite, cleanses the liver, purifies the blood. Teto Bhaja aka Uchchhe Bhaja literally means fried bitters and it's a part of traditional Bengali delicacy. Related Posts:Uchche diye Maacher DimNarkel BhetkiPabnar Hansher KaliaParshe Maacher JhalMaacher JholChingri Maacher Malakari. How to Make Karela Bhaja - Bitter Gourd Curry (dry).

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