Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, masala tindora (ivy gourd) with potatoes. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Masala Tindora (Ivy Gourd) with Potatoes is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Masala Tindora (Ivy Gourd) with Potatoes is something which I have loved my whole life.
Ivy gourd or tendli vegetable is regarded as an excellent source of protein and fiber and high content of vitamins. Ivy gourd has the ability to control blood sugar levels in a natural way. Hence it is highly recommended for diabetic patients to assist them in a strong way.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook masala tindora (ivy gourd) with potatoes using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Masala Tindora (Ivy Gourd) with Potatoes:
- Get 125 gms Tindora (Ivy Gourd)
- Get 2 medium sized Potatoes (cut in big and thick slices)
- Get 2 tsp Oil
- Prepare 1 tsp Mustard Seeds
- Get 1 big Onion
- Take 1 big Tomato
- Make ready 2 Garlic Cloves
- Get 1 Small piece of Ginger
- Make ready 1.5 tsp Roasted Peanut powder
- Make ready 1/2 tsp Turmeric Powder
- Prepare 1 tsp Red Chilli Powder
- Prepare 1 tsp Dhaniya Jeera Powder
- Take 1/2 tsp Garam Masala
- Make ready to taste Salt
- Prepare 1/4 tsp Kasuri Meethi
- Prepare as required Water
- Prepare as required Chopped Green Coriander Leaves for garnishing
Some people apply ivy gourd leaves directly to the skin for wounds. The leaves root and fruit are used to make medicine. Tindora or Ivy Gourd is commonly known by different names in India like - parwal, kundru, tondli, toroda, kunduri and so on. There are a variety of recipes from all over the world that list ivy gourd as the main ingredient.
Instructions to make Masala Tindora (Ivy Gourd) with Potatoes:
- Cut stems of tindora from both sides, make two cuts from centre and immerse in water. Remove skin of potato and cut in big and thick slices and immerse in water with tindora.
- Cut onions, tomato, ginger and garlic and put in mixer grinder jar. Also add roasted peanut powder and make a smooth paste out of it.
- Heat up the oil in a pressure cooker. Once oil gets heated add mustard seeds and let it crackle. Add prepared paste, mix well and cook for a minute. Now add turmeric powder, red chilli powder, dhania jeera powder, salt and garam masala and mix well. Now add tindora and potato slices which we immersed in water. Add kasuri meethi and required amount of water. Mix all well. Close the lid of the cooker and pressure cook for 5 to 6 whistles.
- Garnish with coriander leaves and serve hot with roti and rice.
It is often compared to bitter melon. The fruit is commonly used as vegetable. Tindora or Ivy gourd is also called by different names like the kundru, tondli, Toroda, kunduri, kovai, kundri or kovakkai, kovakka, Dondakaya or also baby watermelon or little gourd is a tropical vine. Some likes to slice ivy gourd in rounds. If chopping this way then cut the.
So that’s going to wrap this up with this exceptional food masala tindora (ivy gourd) with potatoes recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
