Bok Choy Soup with Chick Peas
Bok Choy Soup with Chick Peas

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, bok choy soup with chick peas. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Bok Choy Soup with Chick Peas is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Bok Choy Soup with Chick Peas is something that I’ve loved my whole life. They’re nice and they look wonderful.

Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love. I bought bok choy with no idea how to use it. This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy.

To get started with this recipe, we have to prepare a few components. You can cook bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Bok Choy Soup with Chick Peas:
  1. Prepare 1 Bok Choy, rinsed and sliced
  2. Take Olive oil
  3. Take 1 onion, chopped
  4. Get 1 green pepper, chopped
  5. Make ready 1 (12 ounce) bag petite baby cut carrots
  6. Take 6 cloves garlic, minced
  7. Get 4 red potatoes, cut into quarters
  8. Make ready 1/4 teaspoon black pepper
  9. Take 1 tablespoon Herb De Provence
  10. Make ready 2 can chicken peas (15.5 ounce) undrained
  11. Take 2 containers Vegetable Stock (32 ounce)
  12. Get 2 cups egg noodles

You know what that'd be good for? Chicken udon soup recipe is a simple and quick meal on cool days. Each bowl is packed with protein, vegetables and noodles in a savory soy-ginger broth. I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot.

Instructions to make Bok Choy Soup with Chick Peas:
  1. In a large pot add enough olive oil to coat bottom of pot…
  2. Add your chopped onion and green pepper, sauté until veggies are tender……
  3. Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
  4. Next add your minced garlic…..
  5. Now add your quartered red potatoes…….Stir all well…..
  6. Now add your black pepper and Herb De Provence, sauté for several minutes……
  7. Next add your 2 cans of chick peas……
  8. Now add your 2 containers of vegetable stock……Bring to a boil……
  9. Add in your cleaned and sliced Bok Choy……stir well…..
  10. Cover slightly and cook on medium heat until potatoes and carrots are tender….
  11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
  12. Serve and enjoy 😉!!!

If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes. How to clean, prepare, cook and grow this popular Chinese vegetable. This is an easy chicken soup recipe with a few key ingredients slowly simmered to produce a flavorsome broth. Baby bok choy is a green leafy vegetable that cook pretty fast so it is added to the soup at the.

So that is going to wrap it up with this exceptional food bok choy soup with chick peas recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!