Vegan coconut lentil soup
Vegan coconut lentil soup

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, vegan coconut lentil soup. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses.

Vegan coconut lentil soup is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Vegan coconut lentil soup is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegan coconut lentil soup:
  1. Make ready 1 medium onion
  2. Prepare 1 tbsp minced garlic
  3. Prepare 1 (3 inch) piece ginger
  4. Get 3 tbsp curry powder
  5. Prepare 2 tbsp red curry powder
  6. Prepare 1/2 teaspoon cayenne pepper
  7. Prepare 1 (13.5 ounce) can unsweetened coconut milk
  8. Take 1 cup red lentils
  9. Take 1/2 cup unsweetened shredded coconut
  10. Make ready 1/2 cup unsweetened shredded coconut
  11. Take 1 (15 ounce) can crushed tomatoes
  12. Get 1 scoop non-dairy Yogurt (for serving; optional)
  13. Make ready 1-2 tbsp sea salt (optional to taste)

I hope you like this vegan red lentil soup as much as we do around here! When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender. This everyday vegan lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end.

Instructions to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil. A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup!

So that’s going to wrap this up with this special food vegan coconut lentil soup recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!