Spinach & Corn Pulav
Spinach & Corn Pulav

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, spinach & corn pulav. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

Spinach & Corn Pulav is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Spinach & Corn Pulav is something which I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have spinach & corn pulav using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach & Corn Pulav:
  1. Prepare 1 bunch spinach
  2. Make ready 2 cups water
  3. Take 2 tbspn oil
  4. Prepare 1 star anise
  5. Get 2 cloves
  6. Make ready 2 peppercorn
  7. Get 1 cinimmon stick
  8. Take Few chopped coriander leaves
  9. Get Few mint leaves
  10. Take 2 green chillies
  11. Make ready As per taste Salt
  12. Get 1 Small piece of ginger
  13. Make ready 1 tsp red chilli powder
  14. Make ready 1/4 tsp turmeric powder
  15. Prepare 1 tsp pulav masala
  16. Take 1/2 cup Boiled corn
  17. Take as required Leftover rice

Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.

Steps to make Spinach & Corn Pulav:
  1. Firstly cut the stem of spinach and then in a pan add 2 cups of water and blanch the spinach until it turns softer
  2. Once done take out the blanched spinach in a strainer and pour some cold water.
  3. In a mixer, jar add spinach, coriander, mint leaves, green chilli,1 tbsp of oil,a small piece of ginger and make a puree.
  4. 4 In a pan add 1 tbsp of oil once the oil is heated add clove, cinnamon, star anise, peppercorn and sautee it for a min then add the puree and boiled sweet corn and cook it for about a min
  5. Then add red chilli powder, turmeric powder,salt,Pulav masala and give it mix then add the cooked rice mix it.
  6. You are done your Spinach & corn Pulav is ready.

Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.

So that’s going to wrap this up with this special food spinach & corn pulav recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!