Spinach & Corn Pulav
Spinach & Corn Pulav

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, spinach & corn pulav. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Spinach & Corn Pulav is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Spinach & Corn Pulav is something that I have loved my whole life. They are fine and they look wonderful.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

To begin with this recipe, we have to prepare a few components. You can have spinach & corn pulav using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spinach & Corn Pulav:
  1. Make ready 1 bunch spinach
  2. Take 2 cups water
  3. Prepare 2 tbspn oil
  4. Get 1 star anise
  5. Get 2 cloves
  6. Prepare 2 peppercorn
  7. Prepare 1 cinimmon stick
  8. Prepare Few chopped coriander leaves
  9. Take Few mint leaves
  10. Prepare 2 green chillies
  11. Make ready As per taste Salt
  12. Take 1 Small piece of ginger
  13. Make ready 1 tsp red chilli powder
  14. Take 1/4 tsp turmeric powder
  15. Take 1 tsp pulav masala
  16. Prepare 1/2 cup Boiled corn
  17. Make ready as required Leftover rice

Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.

Instructions to make Spinach & Corn Pulav:
  1. Firstly cut the stem of spinach and then in a pan add 2 cups of water and blanch the spinach until it turns softer
  2. Once done take out the blanched spinach in a strainer and pour some cold water.
  3. In a mixer, jar add spinach, coriander, mint leaves, green chilli,1 tbsp of oil,a small piece of ginger and make a puree.
  4. 4 In a pan add 1 tbsp of oil once the oil is heated add clove, cinnamon, star anise, peppercorn and sautee it for a min then add the puree and boiled sweet corn and cook it for about a min
  5. Then add red chilli powder, turmeric powder,salt,Pulav masala and give it mix then add the cooked rice mix it.
  6. You are done your Spinach & corn Pulav is ready.

Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.

So that’s going to wrap this up for this exceptional food spinach & corn pulav recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!