Curry Baby Hake in Tomato Pepper Sauce
Curry Baby Hake in Tomato Pepper Sauce

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, curry baby hake in tomato pepper sauce. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Curry Baby Hake in Tomato Pepper Sauce is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Curry Baby Hake in Tomato Pepper Sauce is something that I have loved my whole life.

A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, scattered with fresh coriander. Incredibly creamy roasted red pepper and tomato soup!

To begin with this recipe, we must first prepare a few components. You can have curry baby hake in tomato pepper sauce using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Curry Baby Hake in Tomato Pepper Sauce:
  1. Take 6 Baby Hake (fins and tails removed)
  2. Prepare 1 onion
  3. Get 2 large tomatoes
  4. Take Green, red and yellow peppers (half each and chopped)
  5. Make ready 2 tablespoons mild and spicy Rajah Curry powder
  6. Get 1 teaspoon garam masala
  7. Make ready 1 teaspoon mixed masala
  8. Prepare 1 teaspoon lamb seasoning
  9. Take 1 teaspoon cumin
  10. Make ready to fry cooking oil
  11. Prepare 6 Potatoes (peeled and cut into chips)
  12. Get 1 packet Broccoli
  13. Make ready 1 packet Carrots (peeled and chopped)
  14. Make ready to taste butter or margarine

It gives the curry that authentic and restaurant flavor. One way to easily sneak in a little extra vegetable into the recipe is to add half a pound of baby spinach or chopped spinach into the sauce once it's blended along. Add the tomatoes and their juices, the coconut milk and sugar; bring to a boil. Stir in the cilantro and transfer to a bowl.

Instructions to make Curry Baby Hake in Tomato Pepper Sauce:
  1. Fry onion and peppers in hot oil until soft. Add all the spices stirring occasionally.
  2. Add chopped tomatoes and stir. Let it simmer.
  3. Once the tomato sauce is half cooked, add the fish, either whole or cut into slices. Cover the fish with the sauce and let it simmer until fish is cooked.
  4. In another saucepan, boil potatoes in little water, oil and a little salt until cooked.
  5. Steam broccoli until cooked but still a little crunchy.
  6. Lightly boil carrots in little water with butter and salt. Add a little tomato sauce and honey to glaze them.

Place tomatoes into a large skillet, and mash with a potato masher. Mix in the bell peppers, onion and garlic. Heat the olive oil in a very large frying pan for which you have a lid and add the Add the tomatoes, chilli, garlic, sugar, ½ a teaspoon of salt and some black pepper. Place the seared cakes gently, side by side, in the tomato sauce; you can squeeze them a bit so they all fit. This Chicken, Coconut & Tomato Curry.

So that’s going to wrap this up for this special food curry baby hake in tomato pepper sauce recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!