Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, bottle gourd juice. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Bottle Gourd Juice is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Bottle Gourd Juice is something which I have loved my entire life.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
To begin with this recipe, we have to prepare a few ingredients. You can have bottle gourd juice using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bottle Gourd Juice:
- Take 200 gm lauki
- Take 8-10 mint leaves
- Get 1 - ranch ginger
- Get to taste Salt
- Get 1/2 tbsp black pepper powder
- Get 1/2 tbsp jeera powder
- Prepare 1 tbsp fresh lemon juice
- Prepare 1/2 cup water
Bottle gourd juice helps in maintaining the body's water content by keeping the body hydrated and replacing lost water. Bottle gourd juice serves as a good source of vitamin C. Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations. A wide variety of bottle gourd juice options are available to you.
Steps to make Bottle Gourd Juice:
- First wash the lauki,peel the skin and cut into cubes.
- Take a mixture bowl add lauki cubes,add ginger, mint leaves,salt, black pepper powder, jeera powder,and add fresh lemon juice,add water and blend it into smooth paste.not strain in the juice.
- Serve into serving glass.healthy juice is ready.start your day with lauki juice.the most benefits if you drink it in the morning.
- Enjoy
Fresh bottle gourd juice has been known to treat urinary tract infections. Due to its sodium content it is It is the juice of the bottle gourd that is taken for weight loss. If you are really interested in weight loss. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve.
So that’s going to wrap this up with this exceptional food bottle gourd juice recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
