Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, bottle gourd juice. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Bottle Gourd Juice is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Bottle Gourd Juice is something that I’ve loved my whole life.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
To begin with this recipe, we must prepare a few ingredients. You can have bottle gourd juice using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bottle Gourd Juice:
- Take 200 gm lauki
- Make ready 8-10 mint leaves
- Prepare 1 - ranch ginger
- Prepare to taste Salt
- Prepare 1/2 tbsp black pepper powder
- Take 1/2 tbsp jeera powder
- Make ready 1 tbsp fresh lemon juice
- Prepare 1/2 cup water
Bottle gourd juice helps in maintaining the body's water content by keeping the body hydrated and replacing lost water. Bottle gourd juice serves as a good source of vitamin C. Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations. A wide variety of bottle gourd juice options are available to you.
Instructions to make Bottle Gourd Juice:
- First wash the lauki,peel the skin and cut into cubes.
- Take a mixture bowl add lauki cubes,add ginger, mint leaves,salt, black pepper powder, jeera powder,and add fresh lemon juice,add water and blend it into smooth paste.not strain in the juice.
- Serve into serving glass.healthy juice is ready.start your day with lauki juice.the most benefits if you drink it in the morning.
- Enjoy
Fresh bottle gourd juice has been known to treat urinary tract infections. Due to its sodium content it is It is the juice of the bottle gourd that is taken for weight loss. If you are really interested in weight loss. Pour this bottle gourd juice into individual serving glass. Garnish with mint leaves and serve.
So that’s going to wrap it up with this exceptional food bottle gourd juice recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
