Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, tilapia dinner. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
The Lobster Bob Cooking Show Baked tilapia, fried up green beans, and roasted potatoes. What more could the hungry man ask for? Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners.
Tilapia Dinner is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Tilapia Dinner is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook tilapia dinner using 17 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Tilapia Dinner:
- Make ready 1 talpia fillet (uncooked)
- Get 1/2 cup crushed korn flakes
- Get 1/4 cup flour
- Get 1 teaspoon corn startch
- Prepare 3 table spoons egg whites (1egg)
- Make ready 1 teaspoon. Knorr chicken bullion
- Make ready 1/4 teaspoon seafood seasoning
- Take 1 teaspoon parsley flakes
- Prepare 1 teaspoon onion powder
- Take 1/2 cup. Frying oil (i use canola)
- Prepare Veggie
- Get 1/2 cup string green beans
- Take 1 tablespoon salted butter
- Make ready 1/8 teaspoon garlic
- Make ready 1/4 cup cooked white rice
- Get 1 tablespoon fresh salsa
- Get 1/4 cup sliced mini cucumbers
For sustainability, the best tilapia choice is domestically farmed tilapia. They're simple, yet fancy, and they'll teach you all the basics you need to know about cooking with fish. Tilapia is such a great fish. It's accessible, cheap, and mild tasting.
Instructions to make Tilapia Dinner:
- Put oil to heat in a shallow skillet over med heat
- In a separate Bowl mix crushed Corn Flakes chicken bullion, seafood seasoning and
- Onion powder and parsley flakes.
- On a plate add your flour and corn startch can add 1 tsp salt
- In a bowl mix egg white
- Take your fish and coat with flour mixture evenly both sides.
- Dip in egg evenly coat fish
- Remove from egg and place on top of the corn flakes mixture and evenly coat.
- Carefully place fish in hot oil
- Fry for 2-3 min on each side till golden. Place on a wire rack to cool
- Saute green Beans in butter on skillet with garlic
- Plate fish topped with salsa with a side white rice, green beans and sliced cucumber with lemon wedge
When combined with capers and This easy weeknight meal tastes absolutely divine. While the tilapia is broiling in your oven, you'll be. Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Make dinner tonight, get skills for a lifetime. Try exclusive recipes with step-by-step video instruction from Pro instructors.
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