Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy chana chat. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
#healthyrecipes #chanachat #sanagalu #weightloss recipes Thanks for watching 🙏. Healthy chana chat recipe quick & essay recipe jhat pat chana chat recipe healthy recipe for kids Such products are sold in health food. Chana chaat recipe - Protein packed, delicious and healthy chaat snack made with kabuli chana / chickpeas and simple ingredients.
Healthy Chana Chat is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Healthy Chana Chat is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have healthy chana chat using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Chana Chat:
- Make ready 300 gms kala chana
- Make ready 2 onions finely chopped
- Take 2 tomatoes finely chopped
- Make ready 2-3 green chilles chopped
- Take 2-3 garlic cloves chopped
- Make ready 1 tsp jeera
- Get 2 tbsp tomato puree
- Prepare 1 cup mint-coriander leaves chopped
- Prepare 2 tsp chat masala powder
- Prepare 1 tsp each red chilli, haldi, dhaniya powder
- Make ready 2 tsp everest chana masala powder
- Take to taste Salt
- Prepare 2 tsp amchur powder
- Make ready 1 lemon’s juice
- Take 3-4 tbsp olive oil
- Get 1 onion coarsely chopped
- Prepare 1 Tomato wedges for garnish
Chickpeas are high in fiber and a great source of plant-based proteins. Chana Chaat Recipe is a light and refreshing Indian salad that's perfect for summers. This chana chaat recipe is very easy and can be easily adapted with different ingredients. The healthy and tasty Chana Chaat recipe.
Steps to make Healthy Chana Chat:
- Soak the chana overnight. Pressure cook until tender. Drain the water and keep aside.
- In a mixing bowl combine the dry masalas. Mix well. Keep aside.
- Heat oil in a wok. Add zeera. Let ot splutter. Add garlic & saute on medium flame. Add the finely chopped onions & tomatoes & cook for few minutes. Add the dry masalas, tomato puree, boiled chana & cook until water has evaporated. Add lemon juice, mint coriander leaves.
- Garnish with coarsely chopped onion & tomato wedges.
- Serve hot
This is an healthy breakfast option and good for evening snacks also. Watch here step by step process of making Chana Chaat in few easy and quick steps. Chana Chaat Recipe with step by step photos. Chickpea Chaat is a tasty, tangy and easy chaat snack made from white chickpeas or chana, spice powders, onions, tomatoes and lemon. Black chickpeas (Chana) is soaked overnight and is pressure cooked along with water and pinch of salt.
So that’s going to wrap it up with this exceptional food healthy chana chat recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
