Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, wheat free pizza (emmer flour (zea)). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Wheat free Pizza (emmer flour (Zea)) is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Wheat free Pizza (emmer flour (Zea)) is something that I’ve loved my entire life.
Don't knock it 'til you try it! I love this, and it's a lot more filling then you might think. This veg atta pizza aka wheat flour pizza made without oven is easy to prepare, healthy and scrumptious, you just cannot stop eating this.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have wheat free pizza (emmer flour (zea)) using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Wheat free Pizza (emmer flour (Zea)):
- Make ready pizza base
- Prepare 4 grams organic dried yeast
- Get 250 grams organic emmer flour
- Prepare 1/2 tsp sea salt
- Make ready 130 ml lukewarm water
- Make ready 2 tsp extra virgin olive oil
- Get pizza topping
- Make ready 3 slice prosciutto
- Take 2 tbsp extra virgin olive oil
- Get 2/3 cup crumbled feta cheese
- Make ready 6 asparagus tips
Emmer Wheat is a traditional heirloom wheat grain, a variety of wheat that was used during earlier periods of history. It has not been manipulated or hybridised (a cross With a savoury and nutty taste, this flour is great in traditional and herb breads, pizza bases, rolls, muffins, cakes and slices. This absolutely terrific dish is courtesy of Dr. William Davis, author of "Wheat Belly".
Steps to make Wheat free Pizza (emmer flour (Zea)):
- Preheat oven to 180oC
- Mix in a bowl the flour, yeast and salt.
- Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough.
- Cover the bowl with two tea towels and leave the dough to rest for 1 hour.
- In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively.
- Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border.
- Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil.
- Bake the pizza for 15 minutes until the crust is slightly brown.
- Bon appetite !!!
A wide variety of wheat flour pizza options are available to you, such as sustainable. You can also choose from none. This no-yeast pizza crust recipe is quick and easy to make without the long hours of letting the dough rise and is perfect for a weeknight meal. Recipe by: Missy. "A tasty, quick pizza crust that uses no yeast." Emmer Wheat Flour also famously known as 'Khapli aata' is a very Healthy and Nutritious flour. Living a wheat-free lifestyle means eliminating wheat from your diet.
So that’s going to wrap this up for this exceptional food wheat free pizza (emmer flour (zea)) recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
