Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, nutritious crunchy spinach raita. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Nutritious crunchy spinach raita is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Nutritious crunchy spinach raita is something that I have loved my entire life.
#raita #spinach #spinachraita #palak #nutritious This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. Try this recipe and hope you enjoy it.
To get started with this recipe, we must first prepare a few ingredients. You can have nutritious crunchy spinach raita using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Nutritious crunchy spinach raita:
- Get 1 cup spinach leaves
- Get 2 cups fresh yogurt/curd
- Take 1 tbsp peanuts
- Take 4 almonds
- Prepare 4 cashews
- Take 1 tsp raisins
- Prepare 1 tbsp sesame seeds
- Take 1/4 tsp black salt
- Get 1/4 tsp black pepper powder
- Prepare to taste salt
- Make ready For Tempering
- Make ready 1 tbsp oil
- Get 2 dry red Chillies
- Get 1/2 tsp mustard seeds
- Prepare 1 pinch asafoetida
- Make ready 1 tsp Curry leaves
Spinach and curds is always a very nutritious combo, making this raita a must-have. Spinach raita is both tasty and nutritious. Serve it with your favorite daal and plain boiled or fragrant rice for a lovely vegetarian meal! This spinach raita is both tasty and nutritious.
Instructions to make Nutritious crunchy spinach raita:
- Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
- Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
- Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
- Dry roast almonds and cashews till fragrant. Keep aside.
- Now put sesame seeds in the pan. Roast till they change color.
- Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
- Place the almonds, peanuts and cashews in a dry blender and crush roughly.
- Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
- Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
- Pour tempering over the raita and Serve chilled.
Spinach raita is a refreshing yogurt-based dish made with spiced spinach and yogurt. By adjusting its thickness, you can also serve spinach raita as a sandwich spread or as a dip for fresh I really appreciate you and a heartful thanks for sharing all the wonderful, nutritious and astonishing recepies. Palak raita recipe - nutritious and delicious way to eat spinach with yogurt and few spices. Since spinach is super healthy, I am always In this raita, there is very subtle taste of spinach. This cooling and subtle flavored raita complements well any spicy rice dishes or biryanis.
So that is going to wrap it up for this special food nutritious crunchy spinach raita recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
