Nutritious crunchy spinach raita
Nutritious crunchy spinach raita

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, nutritious crunchy spinach raita. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

#raita #spinach #spinachraita #palak #nutritious This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. Try this recipe and hope you enjoy it.

Nutritious crunchy spinach raita is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Nutritious crunchy spinach raita is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook nutritious crunchy spinach raita using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Nutritious crunchy spinach raita:
  1. Make ready 1 cup spinach leaves
  2. Make ready 2 cups fresh yogurt/curd
  3. Take 1 tbsp peanuts
  4. Get 4 almonds
  5. Get 4 cashews
  6. Take 1 tsp raisins
  7. Take 1 tbsp sesame seeds
  8. Prepare 1/4 tsp black salt
  9. Prepare 1/4 tsp black pepper powder
  10. Make ready to taste salt
  11. Get For Tempering
  12. Make ready 1 tbsp oil
  13. Make ready 2 dry red Chillies
  14. Get 1/2 tsp mustard seeds
  15. Prepare 1 pinch asafoetida
  16. Get 1 tsp Curry leaves

Spinach and curds is always a very nutritious combo, making this raita a must-have. Spinach raita is both tasty and nutritious. Serve it with your favorite daal and plain boiled or fragrant rice for a lovely vegetarian meal! This spinach raita is both tasty and nutritious.

Instructions to make Nutritious crunchy spinach raita:
  1. Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
  2. Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
  3. Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
  4. Dry roast almonds and cashews till fragrant. Keep aside.
  5. Now put sesame seeds in the pan. Roast till they change color.
  6. Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
  7. Place the almonds, peanuts and cashews in a dry blender and crush roughly.
  8. Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
  9. Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
  10. Pour tempering over the raita and Serve chilled.

Spinach raita is a refreshing yogurt-based dish made with spiced spinach and yogurt. By adjusting its thickness, you can also serve spinach raita as a sandwich spread or as a dip for fresh I really appreciate you and a heartful thanks for sharing all the wonderful, nutritious and astonishing recepies. Palak raita recipe - nutritious and delicious way to eat spinach with yogurt and few spices. Since spinach is super healthy, I am always In this raita, there is very subtle taste of spinach. This cooling and subtle flavored raita complements well any spicy rice dishes or biryanis.

So that’s going to wrap it up with this special food nutritious crunchy spinach raita recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!