Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, tabbouleh salad. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tabbouleh Salad is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Tabbouleh Salad is something that I have loved my entire life.
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Classic Tabbouleh Salad—a.k.a. tabouli—is made with cracked wheat bulgur, parsley, tomatoes, and a bright garlic mint dressing. Feel free to play around with the proportions, especially the various.
To get started with this recipe, we must first prepare a few components. You can cook tabbouleh salad using 30 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Tabbouleh Salad:
- Take For salad:-
- Get 1 cup Coriander leaves (chopped)
- Make ready 6-8 Broccoli florets
- Prepare 2 Babycorn (cut into quarters)
- Take 2 Mushrooms (sliced)
- Make ready 1 1/2 tablespoon Red bell pepper (finely chopped
- Prepare 1 1/2 tablespoon Yellow bell pepper (finely chopped)
- Prepare 1 1/2 tablespoon Green bell pepper (finely chopped)
- Prepare 1/4 cup Moong bean sprout
- Take 6-8 Grapes (chopped)
- Get 1 tablespoon Peanut (roasted)
- Take 4-5 Almonds (roasted and cut into 3-4 pieces)
- Prepare 1/4 cup Cucumber (grated)
- Prepare 1 tablespoon Apple (finely chopped)
- Prepare 2 tablespoon Apple (grated)
- Make ready 1/2 teaspoon Garlic paste
- Make ready 1/2 teaspoon Olive oil
- Make ready 1 pinch Salt
- Make ready For dressing:-
- Prepare 1/2 cup Fresh apple juice
- Take 1/2 cup Olive oil
- Prepare 1 tablespoon Mustard paste
- Get 2 tablespoon Honey
- Prepare 1 tablespoon Tamarind paste
- Get 1 tablespoon Lemon juice
- Get To taste Salt
- Get 1 tablespoon Roasted Cumin powder
- Prepare For garnishing:-
- Get 1 tablespoon Sesame seeds (roasted)
- Make ready 1 tablespoon Musk melon seeds (roasted)
Hearty cooked whole grains are tossed in a lemon vinaigrette, then mixed with. Healthy tabbouleh salad - easy to make and packed with flavour. This super-healthy Tabbouleh Salad is easy to make and packed with flavour - a powerhouse of plant-based goodness! Tabbouleh is an Eastern Mediterranean salad made with cucumber, tomatoes, parsley, and bulgur.
Instructions to make Tabbouleh Salad:
- Firstly, collect all ingredients.
- For dressing:- Take bowl, add tamarind paste, honey, mustard paste, salt, lemon juice, olive oil, honey, mustard paste, apple juice and cumin powder in it and whisk everything well and keep it aside.
- For salad:- Heat olive oil in a pan.
- Add garlic paste in it and cook it until it's raw smell is completely gone.
- Now add chopped broccoli, babycorn and mushrooms with a pinch of salt and cook it on low flame until it is slightly softened then switch of the flame.
- Take bowl, add coriander leaves, red, yellow and green bell peppers, grapes, moong bean sprouts, chopped and grated apple, grated cucumber and roasted peanuts and almonds in it the mix everything well.
- Now add prepared dressing in it vegetable-fruit mix and mix everything.
- Take this out on a plate, garnish it with roasted sesame seeds and musk melon seeds.
- Tabbouleh Salad is ready to serve now.
Vegan friendly, this dish is made complete with a lemon juice and olive oil dressing. Tabbouleh salad, Tabbouli, or even Tabouli salad is a dish that's becoming more and more Tabbouleh salad is almost always vegan as well, (and certainly vegetarian) - which is more than fine. This refreshing and light Tabbouleh Salad is made with bulgar wheat, diced veggies, and loads of fresh herbs! The parsley and mint pack this salad with fresh herb power! The perfect plant-based, gluten-free side dish for Without further ado, my take on tabbouleh salad!
So that is going to wrap this up for this exceptional food tabbouleh salad recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
