Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, miyar zogale (moringa soup). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Miyan Zogale (moringa soup) is another one of the popular Hausa soups. This soup is healthy because of the use of moringa leaves. I supposed you must have heard the story behind the moringa leaves.
Miyar zogale (moringa soup) is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Miyar zogale (moringa soup) is something which I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have miyar zogale (moringa soup) using 15 ingredients and 27 steps. Here is how you cook that.
The ingredients needed to make Miyar zogale (moringa soup):
- Prepare 8 scotch bonnet
- Prepare 3 tattase/shambo
- Take 2 tomatoes
- Make ready 10 pumpkin chunks(50 naira own divide it into 2)
- Get 1 tablespoon groundnut paste
- Take Half cup beans(white beans)
- Make ready Moringa leaves(as much as u like)
- Take 10 pieces beef meat
- Get 10 pieces kpomo(ganda)optional u can subtitute with fish
- Take 2 big onions
- Make ready Spring onion(as much as u like)
- Prepare Ginger,cardomom(blended),curry,thyme
- Prepare to taste Seasonings
- Get Ajino
- Take Oil/palm oil
Tuwon shinkafa with miyar zogale(moringa soup). Shinkafan tuwo, Zogale(moringa), Gyadan miya, Gyada, Pepper, Garlic, Ginger, Maggie. Moringa is a leave known for its many medicinal purposes. Free Download and Streaming Akushi Da Rufi Miyar Zogale on your Mobile Phone or PC/Desktop.
Instructions to make Miyar zogale (moringa soup):
- Wash ur veggies very well
- In a pressure cooker,add ur meat nd kpomo,add veggies nd cut 1 onion,add in salt &ajino cover en let them cook for 30mins
- Pick away all dirts if any and cook ur beans also till tender
- Ur beans shuld be done after 20min or less
- After 30min ur veggies en meat should be tender
- Using a whisker,mashed the veggies
- After mashing it.
- Add oil nd heat it up in a pot,then add onion nd fry
- Add in ur meat nd fry till onion is soft
- Add in ur mashed veggie nd stir fry for 2 mins
- After 2 mins
- Then add in ur cooked beans
- Stir fry it for good 3 mins also
- Add in spices
- Add 1 spoon groundnut paste into ur meat and veggie stock,that u strain earlier.
- After mixing it
- Add it back to the soup and stir very well allow it to cook for 2 mins on low heat
- Add seasonings at this point
- Then ur spring onion
- After 1 mins
- Add in ur already washed nd plucked moringa leaves nd stir
- Then add half a cup of water nd stir(to get the moringa cooked)and cover with lid for 5 mins on low heat by frquent opening nd stiring
- After 5 mins ur oil should be able to came up like shown here then ur delicious mouthwatering moringa soup is ready
- Enjoy with either burabusko or tuwon shinkafa or biskin masara
- Note:everyone has his or her own way of making moringa soup💃so this is my own native way of making this soup,u got to give it a try,because ur tastebuds will tell u the diff💕the taste is everything dearies💖#northerngoodness
How To Prepare Miyan Zogele ( Moringa Soup ) - African Food Recipe. Miyan Zogale is Hausa Moringa soup, this soup is delicious and medicinal. Learn How to make this delicasy, as well as different Hausa delicious foods. Mürəbbəni çox bişirmək olmaz. Əks halda meyvələr çox bərk olacaq və bürüşəcək. Did you know you can enjoy meals that are healthy and still delicious?
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