Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, cajun onion-crusted tilapia. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Cajun Onion-Crusted Tilapia is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Cajun Onion-Crusted Tilapia is something that I’ve loved my whole life.
Tilapia fillets breaded with a crumb mixture of carmelized onions and fresh herbs. The onions add a sweet flavor to the crust. Fish crusted in nuts or spices might sound like a fancy restaurant dish, but you can enjoy it at home, the healthy way.
To begin with this particular recipe, we must first prepare a few components. You can cook cajun onion-crusted tilapia using 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Cajun Onion-Crusted Tilapia:
- Prepare 6 tilapia filets
- Prepare 3/4 cup seasoned breadcrumbs
- Make ready 1 can crispy fried onions
- Take 2 tbsp cajun seasoning
- Prepare 1 tbsp garlic powder
- Get 1 tbsp onion powder
- Take 1 tbsp dried parsley
- Take 2 tsp cayenne pepper
- Prepare 2 tsp ground white pepper
- Get 1 sea salt
- Take 3 eggs
- Make ready 3 tbsp buttermilk
- Take 1/2 cup flour
Add in a knob of butter and cook the onions till caramelised. In a bowl combine the onions, mustard, egg yolks, tarragon and sufficient of the flour to turn the mix to a paste-like consistency. Tilapia is a fairly mild fish, so it works quite well with this recipe. Add the rice and brown very slightly.
Instructions to make Cajun Onion-Crusted Tilapia:
- Combine breadcrumbs and dried spices in a mixing bowl. Crush the fried onions into the mixture.
- Whisk 3 eggs and buttermilk together in a small bowl to a smooth consistency.
- Set up a 3 step breading station in the following order. Flour - Egg Wash - Breadcrumbs.
- Use your left hand to dredge each filet in flour and shake off the excess. Drop in the egg wash bowl without getting your left hand wet.
- With your right hand, coat each filet with egg wash, and let the excess drip off before dropping it in the flour without getting flour on your hand.
- Use your left hand, the dry hand, to fully coat each filet. Place each breaded filet on a sheet tray that has been sprayed with non-stick cooking spray.
- Bake at 400° for approximately ten minutes or until thermometer reaches 145° and breading is golden and crispy.
- Alternatively, you could fry the tilapia.
- Garnish with scallions.
- Variations; Chives, fresh herbs, mustard, shallots, ground coriander seed, ground celery seed, allspice
Add the chicken stock and Cajun spice then simmer. Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish. Parmesan Crusted Tilapia is golden and crisp on the outside and moist and flavorful on the inside using one simple trick. Easy to make for busy Parmesan Crusted Tilapia is one of my favorites to make for our weeknight dinners at home. I love how easily I can put the dish together with basic.
So that is going to wrap this up for this special food cajun onion-crusted tilapia recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
