Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, cajun chicken stuffed with spinach. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Cajun Chicken Stuffed with Spinach is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Cajun Chicken Stuffed with Spinach is something that I have loved my entire life.
It's Cajun spiced and stuffed with pepper jack cheese & spinach. It's just as delicious but easier to make and takes less time to cook! It is always a hit with family and company!
To begin with this recipe, we have to first prepare a few ingredients. You can cook cajun chicken stuffed with spinach using 10 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Cajun Chicken Stuffed with Spinach:
- Make ready Chicken
- Take 1 lb boneless skinless chicken brest
- Prepare Seasoning
- Make ready 4 oz pepper jack cheese
- Prepare 6 oz spinach
- Make ready 2 tbsp olive oil
- Make ready 2 tbsp Cajun seasoning
- Prepare 1 tbsp Italian Bread Crums
- Prepare 1 salt to taste
- Get 1 Freshly Ground Black Pepper to taste
Cajun chicken stuffed recipe created for the post-bariatric surgery diet from the Froedtert & the Medical College of Wisconsin Bariatric Surgery Program. Sprinkle the Cajun seasoning mixture evenly over all. Remove lid from stuffed chicken pan and place on center of grill. Your Cheesy Stuffed Chicken Breast Needs Creamy Cajun Sauce.
Steps to make Cajun Chicken Stuffed with Spinach:
- preheat oven to 350°
- pound chicken flat but not to thin
- mix cheese, spinach, salt and pepper in a medium bowl
- in another bowl mix cajun season withbreadcrums
- spoon 1/4 cup spinach mixture on each chicken breast
- make rools of each chicken breast and either tie with string or hold together with toothpicks
- spread olive oil on each chicken breast
- add Cajun Seasoning on top
- place on a sheet of foil in a pan or cookie sheet with folded side down
- cook 35 to 40 min
- remove tooth picks or string and serve
This Cajun-Stuffed Chicken from Delish.com is the best! Stuff each with vegetable mixture, then top with cheddar. Season chicken all over with Cajun seasoning, salt, and pepper. Spinach stuffed chicken breasts are low carb and so easy to make! This easy stuffed chicken breast recipe is going to be a new low carb family favorite!
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