Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy bottle gourd sabudana farali khichdi. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Have you ever tried Sabudana khichadi with Bottle gourd? In this Shravan Month try this different version of sabudana khichadi #faradi #mahashivratrispecial. How many calories does one serving of Sabudana Khichdi have?
Healthy bottle gourd sabudana farali khichdi is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Healthy bottle gourd sabudana farali khichdi is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have healthy bottle gourd sabudana farali khichdi using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy bottle gourd sabudana farali khichdi:
- Prepare 1 cup sabudana
- Prepare 1 cup peeled and grated bottle gourd (lauki/ dhudhi)
- Make ready 1/2 cup roasted peanuts coarse powder
- Make ready 2 tbsp oil
- Make ready 1/2 tsp cummin seeds
- Take 1/2 tsp black pepper powder
- Make ready 2 green chillies finely chopped
- Take 1/2 tbsp ginger paste
- Prepare 6-8 curry leaves
- Take 2 tsp sugar powder
- Take 1 lemon juice
- Prepare to taste Salt
- Prepare For garnish :
- Make ready leaves Chopped fresh coriander
- Get as needed Pomegranate pearls (arils)
It can be had for Vrat as well. Sabudana khichdi recipe - Learn to make non-sticky & fluffy sabudana khichdi at home with these simple steps. Sabudana khichdi is an Indian dish made of tapioca pearls, potatoes, peanuts and herbs. It is hugely popular in India as a fasting food and is consumed during Navratri.
Instructions to make Healthy bottle gourd sabudana farali khichdi:
- Soak sabudana in water for 5-7 hours(use that much water only… sabudana are fully soaked..not more).Peel and grate bottle gourd, coarsely ground roasted peanuts,keep all required ingredients ready.
- In nonstick pan add/ heat oil,do tempering of cummin seeds,add black pepper powder, chopped green chillies, ginger paste, curry leaves saute for 30 secs..add grated bottle gourd, mix and saute for 1 min on high flame.
- Lower the flame,add soaked sabudana,salt, coarsely grounded peanuts,mix well. Cover the pan with lid.. pour little water on lid..cook the mixture for 2-3 minutes.
- Uncover and add sugar powder and lemon juice..mix well. Stirring continuously cook for 3 minutes so mixture will not stick to bottom.Off the flame.
- Serve/ relish hot by garnishing with chopped fresh coriander leaves and pomegranate pearls (arils).
Sabudana Khichdi is a go to snack while fasting. It's tasty, it's easy to make and keep you full for a long time. But is that healthy, especially during It is believed that sabudana is healthy because it is made from tapioca. Even though there are many health benefits of tapioca, most of these benefits are. Bottle gourd is very common in India and many dishes can be prepared with bottle gourd like kofta, halwa , stir fry, kootu etc.
So that’s going to wrap it up for this exceptional food healthy bottle gourd sabudana farali khichdi recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
