Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, yam, stew and veg stew. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Two popular vegetarian soups of Central Africa were the inspiration for this stew. In this region, sweet potatoes, beans, chili peppers, onions, ginger, garlic and peanuts are common ingredients. The peanut butter makes this a creamy stew, but there is only a small amount per serving.
Yam, stew and veg stew is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Yam, stew and veg stew is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have yam, stew and veg stew using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Yam, stew and veg stew:
- Make ready Yam
- Make ready Red stew
- Prepare leaves Ugu
- Prepare Onions
- Make ready Pepper
- Take Oil
- Prepare Seasonings
Even meats can be stewed in similar fashion but they are not as. This is not your typical Instant Pot® stew. It has no potatoes, but it does have tons of flavor. Serve with lots of crusty bread and enjoy!
Steps to make Yam, stew and veg stew:
- Cut, wash and boil yam with little salt and sugar. When done, drain the water and keep in a food warmer.
- Cut amd wash the ugu leaves, in a small pot, add some water(not much) and add the ugu leaves. Cut onions and pepper into small size inside, add seasonings and lil oil. Let it cook for like fifteen to thirty minutes depending on how cooked you want it.
- The red stew is a day to day meal, made of blended onions, tomatoes, pepper and cooked(with meat)or fried.
- You can mix both stews or add the leaves to your already made red stew.
Added a cubed potato and used beef instead of chicken broth. The slurry is an excellent add as the final ends up more like stew and less like soup. Scrape the carrots and cut into thin rounds. Peel and slice the Onion and fry for a few minutes. Add curry powder and yams and fry gently then add carrots, beans and water and simmer until cooked.
So that’s going to wrap this up for this exceptional food yam, stew and veg stew recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
