Boiled yam nd cabbage stew
Boiled yam nd cabbage stew

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, boiled yam nd cabbage stew. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Boiled yam nd cabbage stew is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Boiled yam nd cabbage stew is something which I’ve loved my whole life.

English: Boiled yam and cabbage stew. See recipes for OKONOMIYAKI (Japanese Pizza / Japanese Savory Pancake)【Recipe Video】 too. Anastasia's First Time In Africa (Ghana).

To get started with this recipe, we must prepare a few components. You can have boiled yam nd cabbage stew using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Boiled yam nd cabbage stew:
  1. Make ready Half yam tuber
  2. Take Cabbage stew
  3. Take Cabbage as desired
  4. Get 6 tomatoes
  5. Get 5 scotch bonnets
  6. Prepare 3 onions
  7. Prepare 3 chili pepper
  8. Prepare Seasonings
  9. Prepare Chicken,meat or fish anyone

Put the boiled yams inside the food processor and blend, until it becomes smooth with a dough-like consistency. Serve with your favorite soup or stew. Minced meat (corned beef) and cabbage stew is a delicious sauce you'll surely enjoy, see recipe here. It is also quite easy to prepare and goes well with boiled rice, Spaghetti, yams, plantains and the likes.

Steps to make Boiled yam nd cabbage stew:
  1. Peel,cut and Wash ur yam
  2. Boil it adding a pinch of salt,cook until tender.
  3. For the stew,all u need are listed above,first of all wash ur chicken,meat or any other protein u want,cook with onion and seasonings until soft nd tender.
  4. Grate or blend ur vegetable I.e tomatoes nd the rest,set aside nd wait for the chicken to get cooked.shredd or cut the cabbage into desired size nd also the onions
  5. Add little oil after the chicken is soft add the grated or blended vegetable and add ur seasonings of choice.
  6. Stir nd mix,add 1/2 cup of water nd add the already cutted cabbage and the onion stir nd cover the pot to allow the cabbage to cook
  7. NOTE:when cooking vegetable soup,stew or sauce we don't add water to it becos the veggies have their own restored water when cooked the water in them will be enough to get them cooked.But when we add water it will be over cooked.
  8. Off the fire nd ur cabbage stew is ready.Enjoy!!😋😋Thank you!!

Low Glycemic Chicken and White Yam Stew. Publisher Razi Berry I'm always on the lookout for new ways to incorporate healthy nutritious carbohydrates in Boiled yam can be eaten as breakfast with egg sauce, fried stew, garden egg stew or egg stew. You can also use boiled yam to make pounded. Jamaican Yam is one of many crops that was introduced to the Caribbean via the transatlantic slave trade from west Africa and it's also widely cultivated Drain the excess water from the yam and use a potato masher to mash until smooth. As you begin to breakdown the yam use the coconut milk to aid.

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