Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, water yam and stew. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Combine drained split peas, yams, onions, and red lentils in a large pot. Bring to a boil; skim foam off the top with a slotted spoon. Mash split peas, yams, and lentils with a potato masher.
Water yam and stew is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Water yam and stew is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have water yam and stew using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Water yam and stew:
- Take Water yam
- Prepare Water
- Get Salt
- Make ready Stew
It is used to eat stew, egg sauce, vegetable soup and palm oil. This article discusses the health benefits of water yam. Nutritional Value of Water Yam Nutritional value of water yam. Water yam is packed with a lot of nutrients that can help.
Instructions to make Water yam and stew:
- Pill the water yam and wash it
- Set the fire and pour the washed yam with a pinch of salt on the pot with a desired amount of water and cook.
- Have a prepared stew to eat or with
African Yam Soup (Stew) - flavorful, gratifying and is easy to put together stew packed with health goodness. A must-have dish on weekly rotation. Yam is a major staple of the African and Caribbean diet; likewise, soups / stews are ubiquitous. Mix yams and prunes into stew. Season to taste with salt and pepper.
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