Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, water yam and stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Water yam and stew is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Water yam and stew is something which I have loved my entire life. They are fine and they look fantastic.
Combine drained split peas, yams, onions, and red lentils in a large pot. Bring to a boil; skim foam off the top with a slotted spoon. Mash split peas, yams, and lentils with a potato masher.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook water yam and stew using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Water yam and stew:
- Make ready Water yam
- Prepare Water
- Prepare Salt
- Take Stew
It is used to eat stew, egg sauce, vegetable soup and palm oil. This article discusses the health benefits of water yam. Nutritional Value of Water Yam Nutritional value of water yam. Water yam is packed with a lot of nutrients that can help.
Steps to make Water yam and stew:
- Pill the water yam and wash it
- Set the fire and pour the washed yam with a pinch of salt on the pot with a desired amount of water and cook.
- Have a prepared stew to eat or with
African Yam Soup (Stew) - flavorful, gratifying and is easy to put together stew packed with health goodness. A must-have dish on weekly rotation. Yam is a major staple of the African and Caribbean diet; likewise, soups / stews are ubiquitous. Mix yams and prunes into stew. Season to taste with salt and pepper.
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