Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, beans, yam stew. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chipotle Black Bean and Yam Stew Recipe. This black bean stew is warming and comforting, just perfect for a blustery fall day. Hi my beautiful family, how are you all doing?
Beans, yam stew is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Beans, yam stew is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have beans, yam stew using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beans, yam stew:
- Make ready Yam
- Get Beans
- Make ready Tomatoes
- Make ready Pepper
- Take Groundnut oil
- Prepare Salt
- Prepare Curry
- Take Spicity
This black bean stew is warming and comforting, just perfect for a blustery fall day. See great recipes for Beans porridge too! Menestra de porotos is an Ecuadorian bean stew, made with beans simmered in a sauce of onions, tomatoes, garlic, cumin, chili powder and cilantro or parsley. Great served with our stewed beef dish or stewed beans for a vegetarian alternative.
Instructions to make Beans, yam stew:
- Select the beans properly to avoid stones. Wash it properly Cox of the chemical used for the preservatives.
- Get a pot and put the washed beans there, add water to it and put on your gas. Allow it till it gets very soft. Then put it down.
- Get your yam and peel off the back and put in a bowl for washing. After washing, put the yam in a pot and put on the heat for cooking. Allow the the yam get done properly and put off the heat.
- Stew is sharply cos my tomatoes is grounded and drained already. So I have to do it by not frying the tomatoes.
- I had to add the tomatoes in a pot and add a little oil to it, with spices and add my goat meat. Is done.
Scrape the carrots and cut into thin rounds. Peel and slice the Onion and fry for a few minutes. Add curry powder and yams and fry gently then add carrots, beans and water and simmer until cooked. Yam beans are not, in any way, related to yams - they are more commonly known as jicama Yam beans are often seen to be eaten in salads. Yam beans are commonly found in Argentina and Mexico.
So that is going to wrap this up with this exceptional food beans, yam stew recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
