Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chicken, spinach and cannellini bean quesadillas. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Stir in the cooked chicken and cannellini beans and remove from heat. Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat.
Chicken, Spinach And Cannellini Bean Quesadillas is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Chicken, Spinach And Cannellini Bean Quesadillas is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have chicken, spinach and cannellini bean quesadillas using 13 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Chicken, Spinach And Cannellini Bean Quesadillas:
- Make ready 2 cups chicken breast Cooked and seasoned -
- Get 1 cup Onion - diced
- Make ready 1 cup capsicum Red - diced
- Prepare pinch or a couple of pinches Red pepper flakes - a
- Make ready - 1 clove Garlic minched
- Make ready 1 heaping tbsp All purpose flour -
- Make ready 3/4 cup Chicken stock -
- Get 4 cups Spinach - coarsely chopped
- Take 1 can Cannellini beans -
- Make ready Salt Pepper &
- Prepare Oil
- Prepare Flour tortillas
- Get one cheese Shredded - a combination or favourite of you choice
The chicken filling is great even to just eat plain left over the next day. Whisk in the chicken broth and stir until bubbly and smooth. Reduce heat, add several generous pinches of salt and simmer gently until beans are creamy all the way through. The Other Side of Fifty: Chicken, Spinach and Cannellini Bean Quesadillas.
Instructions to make Chicken, Spinach And Cannellini Bean Quesadillas:
- I cooked the diced chicken with some mexican spices
- I just found the flavours blended well with everything else that went to this dish
- If you find another spice that works well, you can use that but just make sure its well flavoured and spiced
- In a large skillet saute the onions and red capsicum until they have softened
- Next add the garlic and saute for couple more minutes
- Sprinkle the tbsp of flour and stir to combine
- Allow it to cook for a few minutes until the flour looses its raw taste
- Whisk in the chicken stock and keep stirring until it is bubbly and smooth
- Add the spinach and cook until the spinach has wilted
- Finally stir in the cooked chicken and cannellini beans and remove from the heat
- Next, place the tortilla on a large skillet and spread cheese over the tortilla
- Spread the chicken-spinach-bean mixture on one half of the tortilla
- Keep an eye on the underside of the tortilla, it has to brown a bit but not lots, flip the half with just the cheese over the side with the chicken mixture
- Remove from heat and cut into slices
- Serve immediately
This Chicken, Spinach and Cannellini Bean Pasta Recipe is not only easy to make but hearty and nutrient rich… real good for you food. It is also an excellent budget stretcher since beans make up a portion of the protein in this dish, which of course is also a fiber boost. Stuffed into quesadillas, adding a much-needed dose of green vegetables to a normally cheese- and meat-heavy dish. Throwing uncooked spinach right in the quesadilla would turn the whole thing into a watery mess, not to mention be unwieldy as you try to stuff the. Quesadillas become a meaty main dish with rotisserie chicken, black beans and rice.
So that is going to wrap it up with this special food chicken, spinach and cannellini bean quesadillas recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
